Jenny Williams

Building a better life one week at a time! Each Monday I choose a word to live by over the next 7 days, hopefully having some fun and learning some stuff too.

[Jenny Williams @WeeksMakeLives]

Having a #SocialDistancing family get together on #ChristmasDay? You need this list of 21 of the best #christmasparty2020 game ideas! #familyfun #zoomgames #christmasisnotcancelled

https://t.co/zu0VSgY2lH

[James Clear @JamesClear]

Each day is a small lifetime.

It’s a little life you get to live that most people in history do not.

It’s a little life you get to share with the precious few who also enjoy this moment in history.

Live a good life today.

[Jenny Williams @WeeksMakeLives]

These are ALL brilliant - even if you just focus on one per day (or per week...) you'll change your life. For the better, in case that wasn't obvious! @DeanCoulson @MichaelHeppell #LifeHacks #personaldevelopment

[Michael Heppell @MichaelHeppell]

Reviewing 40 tips for a Brilliant Life https://t.co/38ZJH2ExXE

[Jenny Williams @WeeksMakeLives]

About to start my annual Christmas-novel-fest and could do with some new reading material! I heartily recommend @millyjohnson for lovely feel-good festive books #winterflame #Christmaseveryday

[Jenny Williams @WeeksMakeLives]

@Jesterflyguy @TheSumoGuy @NMBLAKE I'm pretty sure I used to work with someone who does this.

[Jenny Williams @WeeksMakeLives]

@emmakennytv I refuse to accept that I am going to my uncle's funeral on Friday. He probably ended up dying 10, 15 even 20 years earlier than he should - doubt his wife and kids will be going 'back to normal' any time soon.

[Jenny Williams @WeeksMakeLives]

I adore this picture (but it also freaks me out a little if I spend too long thinking about it)

[Hubble @NASAHubble]

#OTD in 1998, Hubble unveiled this image of the Hubble Deep Field South, which featured thousands of dazzling, never-before-seen galaxies. It took a 10-day-long observation to capture this patch of the universe, near the south celestial pole.

Learn more: https://t.co/dNvEPMJlGF

[Jenny Williams @WeeksMakeLives]

Absolutely true. I missed my morning journalling session on Saturday and WOW did my loved ones know about it by the evening!

[Orange Book 🍊📖 @orangebook]

Writing every day is therapy for overthinkers.

[Jenny Williams @WeeksMakeLives]

@Emmett_Cath The nice doctor who told me that little girls with mumps needed to eat lots of ice cream...then went on to murder hundreds of people. I wish I was joking.

[Jenny Williams @WeeksMakeLives]

I SO badly want this to be genuine!

[Jenny Williams @WeeksMakeLives]

I think my friend @stevekellyuk would agree with this! #start

[Orange Book 🍊📖 @orangebook]

Start. Figure things out as you go.

That's the secret.

[Jenny Williams @WeeksMakeLives]

Note to self!

[Calm @calm]

If this week was hard, take a moment to offer yourself some compassion.

[Jenny Williams @WeeksMakeLives]

Minimum effective doses of blogging and book writing, while going all in on increasing side hustle income, maybe? Then I can swap later on and focus on mastering one of the other things!

[Brad Stulberg @BStulberg]

Mastery usually involves focusing deeply on one area of your life for a period of time. That doesn't mean, however, that you need to leave everything else behind. When you go hard toward A, define to a minimum effective dose for B and C.

https://t.co/5vHeJAgFCC

[Jenny Williams @WeeksMakeLives]

This one's for YOU, if you're having a bit of a wobbly week. Just remember that everything is temporary, nothing lasts forever and you WILL get through it! In fact, we'll get through it together #selfkindness #resilience #gratitude #selfcare https://t.co/rJtjE2vxzG

[Jenny Williams @WeeksMakeLives]

Hurray! Can't wait to receive my copy and finally get to meet Eddy #kidsbook #flamingo #books #adoption

[The Flamingo Family @flamingo_family]

Eddy is super excited to announcement standard hardbacks of Eddy Finds a Family are now available to buy via https://t.co/F1BLr5ZRlY. Eddy has been buzzing with happiness knowing that loads of children will be able to read and enjoy his story 🤩🦩@StephLidbetter @MichaelHeppell

[Tim Urban @waitbutwhy]

A waking day is right around 1,000 minutes—or 100 ten-minute blocks. You probably do have time for those important things you wish you had time for.

[Jenny Williams @WeeksMakeLives]

This is oddly mesmerising...

[Calm @calm]

Move through your journey at whatever pace feels comfortable for you. Going slow and taking breaks are also steps in the right direction. You’ve got this.

[Jenny Williams @WeeksMakeLives]

@TheSumoGuy Thanks Paul, getting back on track now after a bit of a wallow!

[Jenny Williams @WeeksMakeLives]

Hoping from a similar reaction from my daughter when I get MY book published (better crack on with writing it then, I guess!) #motivation

[Capstone Books @thisiscapstone]

❤️ this. 3 days to go! #bemorekid

[Jenny Williams @WeeksMakeLives]

Couldn't agree more. I've had a tricky couple of weeks but I've felt like I had to pretend to be all positive and happy, when really I just needed to sit with my feelings for a while and be kind to myself. It's ok to be a hippo sometimes!

[Prof Paul McGee @TheSumoGuy]

I look really stupid, I know.

But I want to make an important point.

I’m all for positivity. It’s vital. But I’m all for honesty as well.

Pretending to be happy when you’re not, isn’t healthy.

That’s why we need to embrace Hippo Time... but not for too long.