repetition is the only language your brain understands. neuroplasticity doesn't care about your potential or your dreams, it only counts how many times you fired the same circuit today.
You don’t need to be cold. Just inaccessible. Respond slower. Reveal less. Be polite, but unreadable. When people have to guess how you feel, they start treating you like someone they can’t afford to miscalculate. That’s how distance breeds influence.
This paragraph by Haruki Murakami hits very hard:
“Once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”