Afiq Xilantra Azmi

🧠 @mindapura 🤲🏻 @gosolatapp

[Afiq Xilantra Azmi @Xilantra]

2023 dulu aku ada buat calculator untuk kira qada solat. Tapi tak release pun. Lepas tengok ada satu thread pasal qada solat kat Thread, aku ambil keputusan utk release jela apa yang ada.

Jemput @goSolatApp!
https://t.co/T6b2DpSZbk

[Dan Bilzerian @DanBilzerian]

Iran was never a threat to the U.S. and we aren’t fighting for freedom.

We are fighting for jewish greed, plain and simple.

[Camus @newstart_2024]

This 8-minute clip from Diary of a CEO is quietly devastating.

Dr. Annette Bosworth brings a simple $60-70 dual glucose/ketone meter on set and tests everyone live, first thing in the morning.

The numbers don’t lie:

Dr. Boz (stops eating at 3pm, long-term ketogenic):
Glucose: 83 mg/dL
Ketones: 1.7 mmol/L
Dr. Boz Ratio ≈ 49 → deep fat-burning state

Steven Bartlett (ate late the night before):
Glucose: 86 mg/dL
Ketones: 0.9 mmol/L
Ratio ≈ 95 → still good, but noticeably behind Dr. Boz

Jack (lean, high-volume runner on the team):
Glucose: 88 mg/dL
Ketones: 0.1 mmol/L
Ratio ≈ 880
Dr. Boz: “That’s trash being made and never taken out. Welcome to my clinic in 10 years.”

Key revelations in just 8:52:
- Late-night eating destroys next-morning ketones, even for someone in their 30s

- Sunrise cortisol releases stored glucose every single day, like an automatic unpaid meal

- Dr. Boz’s twenty-something sons now voluntarily stay in ketosis for sustained focus at law school

- Most “fit” high-carb endurance athletes she tests sit at 0.1-0.3 ketones and don’t realize the long-term cost

You can buy the exact same meter and strips and know your own numbers tomorrow morning.

This short segment is one of the clearest metabolic reality checks I’ve ever seen.

Who’s checking their ketones this week after watching this?

[Bernt Bornich @BerntBornich]

Humanoids were long a thing of sci-fi, then they were a thing of research, but today, with the launch of NEO, humanoids become a product.

NEO is the first step on a journey towards a more abundant future and we’re excited for you to join us on this journey. Order your NEO today.

[Ben Cohen @YoBenCohen]

Unilever / Magnum stopped Ben & Jerry’s from creating a flavor for Palestine — so I’m doing it
myself.
I’ve got a watermelon, an empty pint, and I need your help:
Name the flavor or suggest ingredients
Or design the pint packaging
Tag @yobencohen, @MagnumGlobal use #JusticeforPalestine to submit
Use your voice when Ben & Jerry’s can’t — to secure peace, justice, and dignity in Palestine
#FreeBenandJerrys

[Amjad Masad @amasad]

When I first spoke out about the genocide, I was one of the few voices in tech, and it came at a cost.

I faced sabotage especially from the VC class: lies, leaks, threats, and blocked investments.

It was painful, but I never once regretted standing up for the children in Gaza.

Today, the tide in tech has shifted. The truth is undeniable.

If you’ve been holding back, now is the time to speak out and call out anyone supporting or celebrating genocide. It won’t cost you much—in fact, it will earn you respect, and more importantly a clear conscious. Plus, alienating those who will hate you for speaking is a feature, not a bug.

[JD Sharp @imjdsharp]

@Kahlissee Red flag!!!!

[Jane Manchun Wong @wongmjane]

New iOS design just dropped

[Israel Defense Forces (Parody) @IsraelDefenseF]

On the Madleen, we found a small butter knife.

This could have been used to attack our brave soldiers or worse, behead Jewish babies!

This proves their evil intent!

[Israel Defense Forces (Parody) @IsraelDefenseF]

One boat is easy to deal with, but thousands of boats would be very tricky.

Don't get any ideas.

Don't organise something like that.

Don't spread this idea.

[فخري @FakhryHarraz_]

“Ada Bangsa Pelik Yang Buat Rom Sakit Kepala?”

1. Masa Rom tengah sibuk takluk Eropah:

Ada satu bangsa yang pelik dan degil.

Rom dah takluk banyak bangsa:

Tapi bangsa ni… lain macam susah nak tunduk.

[Bryan Johnson @bryan_johnson]

Day 5 of 7

If you’re depressed and or anxious, these will help:

+ screens off 60 min before bed
+ final meal/snack 4 hours before bed
+ in bed same time every night

[Terrible Pics @TerriblePic]

@MattWallace888 This will forever be my favorite.

[Timo Mason🤠 | Wealth Writer @Timo_Mason]

Bali is paradise.

Until you realize who's pulling the strings.

- Police have no power
- Politicians are just puppets
- The real force? Not the Hindu gods

Here’s the full story behind the real boss of Bali:

[Warfare Analysis @warfareanalysis]

Proof of the 40 beheaded babies:

Since the western media failed to provide evidence of the 40 beheaded babies, all the evidence you need is in this thread.

- 🧵 thread 1-17

[Josie Kins @Josikinz]

I asked chatgpt's new image model to script and generate a series of comics starring itself as the main character. The results genuinely gave me chills.
I'll post them all in a thread below.

[Afiq Xilantra Azmi @Xilantra]

Long live the Big Sun. Lmao 🤣

[Andrew D. Huberman, Ph.D. @hubermanlab]

Morning & evening sunlight viewing is going to be the best “improve daytime wakefulness & night time sleep” for the time spent (~5-20min & you can do other things during). Overcast = still sunLIGHT. Make it non negotiable.
(Brought to you by Big Sun).

[ToolFolio @toolfolio]

Just a reminder that this tool exists

and its free

[Dan Bilzerian @DanBilzerian]

Israel is a terrorist state, they have killed U.S. citizens, soldiers, and tens of thousands of babies. They’ve bombed embassies and murdered a sitting president. Hamas are the hero’s fighting those terrorists

[Afiq Xilantra Azmi @Xilantra]

So nice 🤤

[Bharat Kara @KaraBharat]

⚡ So obsessed with this version of @shadcn sidebar!

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...
</Sidebar>