Juss 🇻🇨 🇺🇸

iG - Juss_My_Name

[Juss 🇻🇨 🇺🇸 @YBOSS_JUSS]

Coin respecter 💯🫱🏽‍🫲🏾

[Hoop Central @TheHoopCentral]

Jalen Pickett tonight:

29 Points
7 Assists
5 Rebounds
11/20 FGM
7/11 3PM
42 Minutes

Career-high. 🔥🔥🔥

[Legion Hoops @LegionHoops]

Anthony Edwards says LaMelo Ball has been staying at his house the last couple days — plans to rush back to Minnesota after Fanatics Fest so they can hang out more.

This duo is already locked in. 👀

[Juss 🇻🇨 🇺🇸 @YBOSS_JUSS]

@1tvnnxr Word I need 1 more k b smh

[Kasper @KasperMLB]

⚾️Kasper 7/17 Slate Breakdown⚾️

We're back baby! We got a FULL SLATE! Time to hit the ground running for the 2nd half of the season! Lots of good looks for today! Let's get going!

Good luck! 🍀
https://t.co/3JNjP4bHsi

[Brandon Jennings @Tuff__Crowd]

Bron at 41 holding up the NBA schedule 😂😂😂😂😂😂😂

[Juss 🇻🇨 🇺🇸 @YBOSS_JUSS]

😂😂😂

[BHENtel @TheBHentel]

Never in my LIFE seen a nigga get investigated for how much he getting paid by a team 😂😂😂😂😂😂😂 league said no way his trash ass getting that

[Ramona Shelburne @ramonashelburne]

LeBron takes a question from an adorable kid named named Eli and gives an extended answer on what he’s looking for in his next team

[Underdog NBA @UnderdogNBA]

LeBron James on his free agency decision:

"I won't hold you guys up too much longer."

[Kasper @KasperMLB]

⚾️Kasper 7/16 Slate Breakdown⚾️

Welcome back from the All-Star Break! Hope you guys enjoyed the Derby! Time to get back on the horse.

Division rivalry. Philly lights. Prime time. One game. Let's make it count!

Good luck! 🍀
https://t.co/fm5A41i3fF

[Dean Turner @DeanTTraining]

I’ve been telling people all 2026 and I’ll do it AGAIN:

Once you swap Deadlifts out for these…

- Your Lower Back will feel better than ever before
- Your Glutes/Hamstrings will be the most developed they’ve ever been
- It’ll be much easier for you to recover

Such a NO-BRAINER

[liftbyTifeh💪 @bolexy2004]

Once you start hitting the gym, your standards in everything else just go up.

[Dan Go @CoachDanGo]

This stretch changed my life:

It's called the Couch Stretch and it should be mandatory for people who sit at desks.

Here's how you do it:

1. Get on all fours and put one foot up on a couch or chair and another 90 degrees in front to support.
2. Bring one arm up and lean back until you feel tension.
3. Hold this stretch and breathe deeply.

When you sit for long periods, your legs are stuck at bent angles for up to 8 hours a day.

This causes your hip flexors to shorten by limiting their range of motion. This can create pain in the low back and hips while causing you to become weaker.

The couch stretch counteracts this by mobilizing your hip flexors back to their natural range of motion.

Do this every day for 30-60 seconds and watch your body feel better.

[ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_]

5 PushUp Variations That Will Actually Build Your Chest.

[The Gym Society @gymsociety]

Simple but deadly effective 🔥 This is what consistent cardio looks like. Push through the burn!
Save + try it tomorrow morning 👊

[MuscleMindzzz @BackToBasiczzz]

4 Cable Exercises To Improve "Back Gains'

[Snack Reel @SnackReel]

Having a strong core is not just about getting abs...

[Levelup Logs @LevelupLogs]

The plank is one of the best exercises there is, when done correctly.

[Fastbreak Hoops @FastbreakHoops5]

Men can stay up til 2 a.m., wake up at 6, be broke, in debt, and alone, and still believe it all works out one day.

[Complex Sports @ComplexSports]

Jordan Walker said what he said 🗣️

(via @allthesmokeprod)

[Claressa Gwoat Shields @Claressashields]

They really don’t understand that AB has been to the highest heights in boxing…. Real world champion. Thats why his mental can click on like this… he just needs motivation