Yoshlin Naicker

Masters in Sport Science Strength & Conditioning (NSCA CSCS) In pursuit of happiness.

[Yoshlin Naicker @YoshO7]

@TrollFootball @rushern

[Yoshlin Naicker @YoshO7]

@RushernN @TrollFootball 😂

[Andrew Brownhill @AndrewBrownhil]

This is the best life advice you’ll ever hear👇
🗣”Failure, it will happen. Disappointment, it will happen. It’s part of your life and you can’t let it go without confronting it. Confront failure because this is how you find yourself. This is where you understand who you are.”

[Nick | Crypto Crusader @NCashOfficial]

Don't hate on anyone else's success, don't wonder why they are successful, use it as inspiration.

[Yoshlin Naicker @YoshO7]

@CryptozQuamfy 64

[Yoshlin Naicker @YoshO7]

@heyibinance Few trustworthy exchanges out there, and this is one of them #Binance #BNB #BinanceSmartChain

[Yoshlin Naicker @YoshO7]

@tazzminz Thanks Taz. I’m well thanks, and they’re safe for now. Hope you and the family are all well. Take care

[Sky Sports Premier League @SkySportsPL]

😡 | "I'm a #MUFC fan and I'm absolutely disgusted."
💥 | "They are an absolute joke."

@GNev2 gives a brutally honest reaction to reports that England's biggest clubs are expected to be part of plans for a breakaway European Super League.

[Yoshlin Naicker @YoshO7]

#WorldsCoolestWinterChallenge

[Yoshlin Naicker @YoshO7]

#WorldsCoolestWinterChallenge #Dubai

[Jobs in Sport Science @JobsinSportSci]

Job: Sports Scientist/Strength and Conditioning Coach

Place: ⁦⁦@ManUtd⁩ ⁦@ManUtdWomen⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⁩

💰Salary: TBC

📆 Deadline: -

ℹ️ For more details 👇 https://t.co/LRfPzHsUEH

[Yoshlin Naicker @YoshO7]

@NickAdamsinUSA Why breakdown her genetic code? Its not done to other candidates, other than those of colour. She has been selected as a running mate, end of story.

[Layne Norton, PhD @BioLayne]

We are reaching a tipping point where everything is politicized. Diets, masks, and decades old malaria drugs. 95% of you could give a fuck about facts. You just care about getting your biases validated. Society is trash.

[Yoshlin Naicker @YoshO7]

I've been guilty of this in my past. You live and you learn.

[Phil Learney @PhilLearney]

Overcomplication leads to lower adherence.

Whilst coaches spend time creating elaborate and excessively complex nutrition and training programs the people doing them, quite simply aren’t.

[Phil Learney @PhilLearney]

As a coach, take onboard whats happening in the world right now.

Acknowledge that the need for short term gratification is one of the largest battles you will have with your clients.

[@IOCDipSpNut @iocdipspnut]

Skeletal muscle and resistance exercise training; role of protein synthesis in recovery https://t.co/m6G2iIMNJP @mackinprof @MC_Devries

[Chris Beardsley @SandCResearch]

More volume + closer to failure = more hypertrophy, but is this approach also better for performance?

[YLMSportScience @YLMSportScience]

High-Intensity Interval Training: Key Principles & Solutions to the Programming Puzzle https://t.co/MWsLW9Fgtv

[YLMSportScience @YLMSportScience]

⚽️🚦Hamstring & Quadriceps isokinetic strength deficits are WEAK risk factors for hamstring strain injuries 😁🚑 #test