Zoe Rutherford

Wife, Sister, Aunt, Teacher, Dancer, Budding Blogger & Entrepreneur. Loves all things Art, Dance, Drama & Sport @fanxinc @wycombeblueswans #lovefitness

[silverfitorg @silverfitorg]

How fantastic that we have reached the milestone of 50 workout videos on our Silverfit @ Home YouTube channel!!

https://t.co/8RAlE3rNIx

BIG thank you to all instructors who have taken the time to record videos for us, keeping our channel consistent & varied!

#StayInWorkOut

[silverfitorg @silverfitorg]

Learning fun pom dance routines to songs from Marvin Gaye, The Supremes, through to Queen & ABBA every Friday at #ElephantandCastle Community Hub. A free Silverfit session courtesy of @getliving & run by @ZoeR83 of the @LNDCheerleaders

Join us next time!10.30am-12.30pm Fridays

[Wycombe Wanderers @wwfcofficial]

Just stop it, you.

[Wycombe Blue Swan Cheerleaders @WycombeBlueSwan]

Amazing win @wwfcofficial fantastic 3 points added! #COYB

[Dan Brown @Danamo1996]

Action pic of me recording the @WycombeBlueSwan performance at half time last Saturday handheld on the pitch 📹

[Wycombe Blue Swan Cheerleaders @WycombeBlueSwan]

Go get em tonight @wwfcofficial #coyb ⚽🥅⚽🥅 #wycombeblueswans will be cheering you on!

[Wycombe Wanderers @wwfcofficial]

The @WycombeBlueSwan cheer team enjoyed a winning debut at Adams Park on Saturday; see what they got up to around the ground! #WYCvMKD https://t.co/5n5semjhrd

[Wycombe Blue Swan Cheerleaders @WycombeBlueSwan]

Loved meeting the fans yesterday @wwfcofficial #wycombeblueswans

[Wycombe Blue Swan Cheerleaders @WycombeBlueSwan]

Fabulous win today @wwfcofficial 3 - 2 to #wycombewanderersfc 🎉🎉🎉🎉🎉🎉🎉🎉

[Wycombe Wanderers @wwfcofficial]

Around the stadium today, @WycombeBlueSwan will be giving away free @Printkick merchandise to supporters.

Make sure you're in the ground for 2.50pm to see their first performance!

#WYCvMKD

[Wycombe Blue Swan Cheerleaders @WycombeBlueSwan]

FREEBIES!! To giveaway on Sat @wwfcofficial thanks to @Printkick 🎉 Get there early so you don't miss out! #wycombeblueswans #WYCvMKD

[Wycombe Wanderers @wwfcofficial]

Well, do you want to know what all this is about?

Make sure you tune into the latest episode of #BeanWithTheShot from 7pm this evening.

[Wycombe Wanderers @wwfcofficial]

The #Chairboys' new cheer squad - the #WycombeBlueSwans - will be making their debut at Adams Park for this weekend's game with #mkdons, in partnership with @Printkick! #WYCvMKD https://t.co/ipn45l35Nu

[silverfitorg @silverfitorg]

New Cheerleading Silverfit session every Friday at 11am👯‍♀️👯‍♂️ 🎉
Elephant and Castle Community Hub
Upper Floor Elephant and Castle Shopping Centre,
227-230, Elephant and Castle,
New Kent Road,
London SE1 6TE

Thanks @zoer83 @lndcheerleaders @getliving for setting this up!

[London Cheerleaders @LNDCheerleaders]

Having fun at the #frankredhot #frenchsuk 4th July Party 🎉🎉🎉🎉 #FourthofJuly @StreetFeastLDN

[Energise Education @energiseed]

Ready for some Cheerleading Workshops today at the #TheFamilyMarathon with #hopeandhomesforchildren 🏃‍♀️🏃‍♂️

[Rooftop Cinema Club UK @rooftopcinemauk]

We're sexy, we're cute, we're popular to boot! 📣 Join us this Saturday at #BusseyBuilding for a special screening of #BringItOn.

@LNDCheerleaders will be there to show you some moves so you can #cheer it from the rooftops 🎉 Bring your A game and we'll bring the fun!

[London Cheerleaders @LNDCheerleaders]

Happy Birthday @kleebielby #birthday 🎉❤️🎉❤️

[silverfitorg @silverfitorg]

Forget flowers this Mother's Day, give your mum the gift of fun, fitness and friendship!

Buy a @silverfitorg membership for your mum or help us bring Silverfit to more communities by donating on our fundraising page
https://t.co/9v2iifKLce

https://t.co/yj0BU3FhEZ

#MothersDay

[London Cheerleaders @LNDCheerleaders]

Happy Birthday Abbie! @AbbieGoodchild 🎉❤️🎉❤️ #birthdaygirl #cheerleaders #performer