@hubermanlab Her Deep Rest series on Waking Up app is amazing. There is also Meditations for Sleep by Jayasãra and Jitindriya. For people who don't use Waking Up, you can find some yoga nidra by them on youtube.
🎁 Sorteo Ledger Nano S Plus 🎁
En 48h sortearé 1 LNS+ por cada 1.000 👍 que tenga mi review:
📌 https://t.co/mIJdFYhaTt
Para participar:
1️⃣ Sígueme en Twitter
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¡Mucha suerte a tod@s! 🥰
What would happen if we approached our lives with the curiosity and innocence of a complete beginner—if only for a moment at a time?
It’s worth discovering for yourself.
Listen to Beginner’s Mind now.
https://t.co/gSv6tTd4Gp
You’ve done it thousands of times. But have you ever really looked in the mirror with awareness? Try this short, guided exercise—and see what happens.
https://t.co/oUEvLyuAtu
Huberman Lab Podcast
PSYCHEDELIC MEDICINE
w/Dr Matthew Johnson @Drug_Researcher@HopkinsMedicine
We discuss Psilocybin, MDMA, DMT, LSD & Ketamine for: Depression, ADHD, Trauma, OCD & more.
Also: flashbacks, kids, side effects & legality. Listen here: https://t.co/BuWjMNIjD3
4 years ago it was precarious even to say “psychedelics” publicly.
Thanks to the dedicated work of @Drug_Researcher@HopkinsMedicine (& others too) there is now clinical data on depression treatment.
What are your thoughts on psychedelics?
(Concerns, excitement & otherwise…)
NEW LESSON: The Paradox of Identity
In this new lesson, Sam Harris invokes a famous thought experiment from philosopher Derek Parfit to explore the concept of personal identity.
Listen here:
https://t.co/wZxog4PpPt
New Huberman Lab Podcast:
ADHD & How Anyone Can Improve Their Ability to Focus
•Neural Circuits of Attention
•Ritalin, Adderall, Modafinil
•Behavioral Interventions
•Diet
•New/Safer Compounds for Focus
•Facts vs. Myths about ADHD
Link to episode:
https://t.co/VghgNLVWUB
Looking for material to dive into geometric deep learning?
As part of the @AIMS_Next #AMMI2021, we (@mmbronstein@joanbruna@TacoCohen) have delivered a course on GDL, which closely follows our proto-book. We make all materials publicly available!
https://t.co/ZsBDVa82Cp
A deep dive into the science & practice of perfecting your sleep with @hubermanlab@sleepdiplomat …
All topics are time stamped and captioned in English and Spanish here:
https://t.co/EMAKefBqUo (blabacphoto)
Me licencié hace 25 años. Pues bien, esta noche, y me pasa cada cierto tiempo, he soñado que aún me quedaban exámenes y tenía que hacerlos repentinamente para acabar la carrera. Y no había estudiado nada.
¡Qué angustia! ¿Por qué pasará esto? ¿Os ha ocurrido?
NEW Q&A: Richard Lang
In this new Q&A, Richard Lang answers some of the most common questions about “The Headless Way” and speaks clearly from his own experience about nonduality and the nature of the self.
Listen here:
https://t.co/3N9X4AfSfK
La presidenta de la Comunidad de Madrid, Isabel Díaz Ayuso, ha rechazado la legalización del cannabis para uso medicinal alegando que se opone a las drogas. Pero entonces, ¿por qué se ha posicionado tantas veces a favor del alcohol? https://t.co/CzgAL5ajjp