I reach this deep inner state, almost like this deep inner world anytime I become present and quiet my mind for a few minutes. It’s one of my favorite things.
This is a new paradigm for interacting with Claude that is significantly more "inline" with all the other human activity org-wide. Once you do all of the under the hood engineering work to make this "just work" (e.g. across tools, integrations, compute environments, memory, security, etc.), Claude basically joins the team in a seamless way - you can talk to it as you would talk to a person and it can help with a very large variety of workloads.
Imo this is the 3rd major redesign of LLM UIUX. The first paradigm was that the LLM is a website you go to, the second was that it is an app you download to your computer. This third one is that it is a self-contained, persistent, asynchronous entity with org-wide tools and context, working alongside teams of humans. It really takes a while to wrap your head around it, but it works and it is awesome.
Self-hypnosis is easily one of the quickest ways to change your life, with many people seeing real results in just two to three weeks.
To actually do it on yourself, lie down or sit somewhere quiet, close your eyes, breathe slow with longer exhales than inhales (like 4 in, 6 to 8 out), and slowly relax your body part by part from your feet to your head (using progressive muscle relaxation: briefly tense then completely release each muscle group from your toes up to your face as you exhale), then count down from 10 to 1 in your head, telling yourself with each number that you're going twice as deep, and once you feel heavy and relaxed, that's when you feed in the suggestion.
The rules are simple: Say it in the present tense ("I am confident" not "I will be confident"), keep it positive ("I am financially secure" instead of "I am not broke," because the subconscious skips the "not" and focuses entirely on the mental picture of the problem, which is why "don't think of a pink elephant" makes you think of a pink elephant), make it vivid and emotional, see it as already happening, feel what you'd feel if it were already true, then repeat it, then count yourself back up from 1 to 5 feeling more awake and energized.
The best times to do it are the second you wake up and the moment before you fall asleep because your brain is already halfway in that state naturally, which is exactly the window Émile Coué used in 1920s France with one phrase his patients repeated twenty times morning and night, "every day, in every way, I am getting better and better," and he had clinics full of people healing chronic conditions with it.
My boyfriend is probably wondering why i haven’t left him because he is broke . The other day he jokingly told me “if you ever find someone better , just go” i could tell he is insecure . Poor thing …what he doesn’t know is am not going anywhere , for some reason i just smell potential in him . He thinks i see his current balance , meanwhile am looking ahead , this one is bitcoin 2010 and am very patient .😭😂
My favorite line from Atomic Habits has been living in my head rent-free:
“It doesn’t make sense to continue wanting something if you’re not willing to do what it takes to get it. If you don’t want to live the lifestyle, then release yourself from the desire. To crave the result but not the process is to guarantee disappointment.”
Andrew Ng:
"100% of my tasks are now done by AI agents - hype has exceeded my expectations. Loops is next step.
in 3-6 months, everyone will be using self-improving loops. No more prompting."
In a 30-minute talk, Andrew Ng explains how to build self-improving agentic systems from scratch.
Worth more than a $500 agentic course.
this PhD student had 47 interviews and 4 offers before she was hired at OpenAI.
she practiced with her “notes on LLMs” and math and they’re a goldmine. super concise and organic and shared to everyone for free. you can use her notes or her topic list to study on your own.
I haven't read this for about 10 years, but I just looked at it after someone linked to it and I was surprised how many of these things are starting to happen. Still no next Steve Jobs yet though.
https://t.co/YQU7ZxOTwN
If you're afraid to confront your fears, you're not worthy of leadership.
Assertiveness comes natural to those with a firm grip on their internal world.
Your employees and clients trust depends on your self-reassurance
and that stems from within