ROCKY IV

Out of the loop

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Bigger dreams call for healthier habits and healthier habits require more self discipline.”

[𝙶𝚊𝚠𝚞𝚔𝚊 𝚔𝚊𝙼𝚐𝚎𝚐𝚎𝚍𝚕𝚊 @Somlimokazi]

Someone said, “Care, but don’t carry,” and that altered my brain chemistry.

[Tim Denning @Tim_Denning]

Neuroplasticity will make you wealthy.

[Tim Denning @Tim_Denning]

According to Neuroscience, your brain doesn’t care about your goals. It only cares about what you repeat. Every action you take strengthens a neural pathway, and whatever you do daily becomes who you are.

If you want to be a writer, wanting it won’t rewire anything. Your brain doesn’t know you wanted to write. It only knows you wrote 50 days in a row. Act first, and the identity catches up later.

I did this with writing online. I had no clue what I was doing, so I just published every single day. 7,000+ essays later, Penguin offered me a book deal. It wasn’t talent. It was repetition rewiring my brain into the type of person who writes.

[Leo | Phalanx Labs @SpartanPsyche]

You stayed clean for three weeks, meditated, journaled and felt okay, and then you relapsed. That wasn't weakness. The new wiring in your brain wasn't strong enough yet, and under stress the old wiring took over. Keep repeating what you were doing. Rewiring takes time.

[Leo | Phalanx Labs @SpartanPsyche]

Neuroplasticity doesn't only build habits. It builds how much you trust yourself. Every time you say "not tonight" and do it anyway, your brain learns your word doesn't count. Keep one small promise today. You become someone you can trust one kept promise at a time.

[Leo | Phalanx Labs @SpartanPsyche]

Neuroplasticity works faster under high emotional intensity. If you can resist a craving when it's at its peak, you get a bigger rewiring effect. This is why the hardest moments matter most, they're not setbacks, they're high-voltage opportunities to change.

[ROCKY IV @_rochelleeey]

“If you’re interested in it, you’ll thrive”

[gomi @xoxogomi]

the audacity to believe in yourself when there is absolutely no evidence that you’re going to make it is a superpower. seriously. everyone believes in themselves after they have the results to prove it. the real cheat code is believing before the results exist. keep showing up when nobody understands it. keep going when nothing is working. keep betting on yourself when there’s no reason for anyone else to. sometimes the belief comes first, and the evidence comes later.

[shipra @shipranotes]

You are never stuck. Thanks to neuroplasticity, you can rewire your identity at any point. All it takes is conscious and consistent alignment with the behaviours, thoughts and habits that your desired self has. Read that again.

[Tha One @_ThaLivestOne]

You gotta have more discipline than free will. Knowing you can & choosing not to.

[starr @starrchildx]

when you realize your limitations were self-imposed and you could’ve done whatever tf you wanted all along

[ChimDera💌 @DeraWrites_]

start before you feel ready. show up even when it’s uncomfortable. keep going quietly. work without needing anyone to notice. believe in what you’re creating before anyone else understands it. stay consistent on the ordinary days. keep your promises to yourself.

[alexei @alexeixbt]

your brain will never believe you are capable of doing hard and great things until you repeatedly do hard things and survive the hard outcomes. this is how you train your brain and how neuroplasticity works.

[ℬ• @takvimdenbahar]

Anne baban senin nasıl yaşlandığını göremeyecek.Partnerin seni çocukluğundan beri tanımıyor. Çocukların genç halini çok az hatırlayacak. En yakın arkadaşların bile geçmişinin tamamını bilmiyor. Hayatının ilk gününden sonuna kadar seninle olacak tek kişi sensin

Kendine iyi davran

[EDP445 @EDP445]

IT WAS A MIC!!! 😂

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Bigger dreams call for healthier habits and healthier habits require more self discipline.”

[ROCKY IV @_rochelleeey]

“Look for your soul, not your soulmate”

[jo johnson @josbjohnson]

THE SIZE OF YOUR LIFE IS UP TO YOU.

YOU CAN ACHIEVE ANYTHING YOU’RE WILLING TO WORK FOR.

GO GET IT.

[Gála†as @sigagalatas]

Você provavelmente já ouviu dizer: "Beba água, mesmo quando não estiver com sede."

Hoje eu lhe digo:

"Ore, mesmo quando você não estiver com vontade." Porque, assim como seu corpo precisa de água, sua alma precisa de Deus.