Gus Bedhes

Bedhes digital pertama di akherat

[Fathers Diary @Fathers_Diary]

21 Skills That Will Pay You Forever

1. Ability to sell and negotiate.

2. Ability to convey what you think and feel.

3. Ability to break a process down into smaller steps.

4. Ability to shut up, listen and learn from others.

5. Ability to adapt, improvise and overcome obstacles.

6. Ability to read, understand and memorize.

7. Ability to walk away.

8. Ability to manage time effectively.

9. Ability to stay positive and optimistic.

10. Ability to understand what others feel.

11. Ability to speak in front of large audiences.

12. Ability to keep trying even after failure.

13. Ability to invest money in myself.

14. Ability to do things irrespective of situation.

15. Ability to self-analyse.

16. Ability to learn how to learn.

17. Ability to ask for help.

18. Ability to remain consistent.

19. Ability to master your thoughts.

20. Ability to write words to persuade and influence others.

21. Ability to make decisions based on facts not based on emotions.

[Malvin @ManOfFocus_]

As a man. Act poor. Act broke. Act like a useless man. Have more than you show and speak less than you know. It’s very dangerous to showcase what God is doing in your life around unhappy people.

[Malvin @ManOfFocus_]

Give a man free sex, entertainment, and comfort, and he’ll forget his goals.

Give him pain and heartbreak, and he’ll feel like conquering the world.

Dear bro, hard times are a blessing, not a curse.

[Leon @MindMatterMoney]

You're a man,

Act broke.

Delete food delivery apps. Drive a modest car.

Live in a cheap apartment. Keep a simple wardrobe.

Ignore their judgment. Stack cash.

Invest, invest, invest.

Set yourself up for life.

[Leon @MindMatterMoney]

As a man

I promise if you;

• Talk less
• Listen more
• Say NO often
• Eat clean
• Walk more
• Lift weights
• Wake up at 5 AM
• Fast in the morning
• Drink water
• Spend more time alone
• Love your family
• Avoid negative thoughts.

You'll go far in life.

[Leon @MindMatterMoney]

As a man,

No porn + avoid sugar + drink water + hit the gym + party less + Avoid drama + Dress well + Make money + Smell nice + Talk less

= Magic pill to life

[School Of Great Men @SchoolOfGr8Men]

9 HACKS TO BOOST YOUR AURA

1. Control your emotions — if they can’t trigger you, they can’t control you.

2. Say less — silence is power, mystery moves more than noise.

3. Protect your time — it’s your most valuable currency.

4. Never beg for attention — purpose attracts, desperation repels.

5. Master the pause — reactions are weak, responses are power.

6. Don’t share every goal — build in silence, announce with results.

7. Know when to walk away — peace is stronger than pride.

8. Outgrow your old self — comfort zones kill potential.

9. Keep your standards high — even if it means standing alone.

[ARROW @phresh_arrow]

your 30s starter pack:
• a gym membership you actually use
• a bedtime you actually respect
• a circle you actually trust
• a body you actually nourish
• a life you actually like

[Chace Chambers @ChamberofFit]

Getting in great shape while average people your age are letting their bodies fall apart is a massive flex.

[Dear Self. @Dearme2_]

DEPRESSION IS OFTEN JUST:

- NO GYM
- NO SLEEP
- BAD FOOD
- TOO MUCH PHONE
- ZERO PURPOSE

PERIOD!

[scar @imfat]

Bro, you're a man

Hit the gym
Drink water
Fix your sleep

Stack your money
Learn to invest

Cut off dead weight
Find your purpose

You won't feel lost anymore

[Fitness life @Fitness_G0d]

Go to the gym + Read books + Avoid people + Drink coffee + Be on diet = Magic pill of life.

[Leon @MindMatterMoney]

To a man, DEPRESSION is often just:

- No gym
- No time out
- No enough sleep
- Bad diet
- Too much screentime
- Zero purpose
- Toxic bonds
- No time with family

Do this;

- Wake up by 5-6am
- Hit a 50-minute walk
- Sleep for 7-8 hours
- Eat clean (A lot of proteins, vitamins)
- Stop aimless scrolling
- Commit to a project that'll keep your engaged.
- Have an uplifting circle of friends
- Spend time with family

As a man

Never stay at home.

Go out, make friends, and create new connections.

[UDG Wellness (Listen Brother) @UDG_Wellness]

• Get fit
• Dress sharply
• Make money
• Take risks
• Eat healthy
• Invest in yourself
• Be a lifelong learner
• Build a strong network
• Invest in appreciating assets

As a man, your choices when young determine the quality of your life when you're older.

[Malvin @ManOfFocus_]

You're a man. Forgive your parents. Forgive your ex-girlfriend. Forgive your former boss. Forgive your fake friends. It doesn’t matter how bad they wronged you. Grudges hold you back. Never revenge, heal, and move on with your life. That shit delays your blessings.

[ARROW @phresh_arrow]

10 THINGS THAT MAKE YOU LOOK
DANGEROUSLY ATTRACTIVE:

1. WHITE TEETH
2. GOOD POSTURE
3. GOOD STYLE
4. A GOOD PHYSIQUE
5. CALM ENERGY
6. CONFIDENCE
7. GOOD HYGIENE
8. A GOOD HAIRCUT
9. DISCIPLINE
10. PURPOSE

[ARROW @phresh_arrow]

Bro, all we need is 1 year:

1. Body of an ATHLETE.
2. Mind of a STRATEGIST.
3. Discipline of a SOLDIER.
4. Vision of a KING.
5. Patience of a FARMER.
6. Heart of a POET.
7. Focus of a MONK.

[Fit And Fortune @FitAndFortune]

A new car is solid.
A new house is beautiful.
Vacations are fun.

But nothing will change your life like going from overweight and out of shape to lean, fit and strong.

[UDG Wellness (Listen Brother) @UDG_Wellness]

Bro, stop being a loser:

> Wake up early.
> Stretch.
> Clean your room.
> Walk a lot.
> Build an online business.
> Put on some cool clothes and go out.
> Talk to cute girls.
> Hang out with friends and family.
> Stop obsessing over the news.
> Stop watching porn.
> Stop doomscrolling.
> Read a lot more.
> Stop consuming and start creating.
> Play a sport.

Give it your all. Don't hate. Be real. Live life.

[Nandkishor @devops_nk]

BEFORE YOU DIE AS A MAN, DO THIS:

- See your 6-pack once.
- Deadlift 2x your bodyweight.
- Do 10 pull-ups straight.
- Travel solo.
- Quit something that's killing you. Job. Habit. Relationship.
- Build something of your own. Business. Project.
Doesn't matter. Just yours.
- Be the fittest in your group at 40.
- Wake up at 45 with no medications.
- Look in the mirror feeling proud and inspired.