Alida Raubenheimer-C

#Warrior WOORDSMIT, joernalis, draadloos-meisie, nuus-iemand. Eie-ek.

[Matthew LaBosco @matthew_labosco]

The man who heals what medicine can't:

Dr. Gabor Maté.

This 80-year-old physician says true healing comes from nervous system regulation, not drugs or meditation.

Here are his 7 forgotten laws for ending chronic stress at the root: 🧵

[Jake Gilman @jakeglmn]

I hope you've enjoyed this thread!

If you did consider reposting it:

(And follow me @jakeglmn for more on health, fitness, and self mastery)

[The Rabbit Hole @TheRabbitHole]

Lee Hsien Loong, the former prime minister of Singapore, gives an outside perspective on Wokeness in the United States.

🔊

[Elon Musk @elonmusk]

Wisdom

[Ryk Neethling @RykNeethling]

🇿🇦🇿🇦🇿🇦NEW SA AND AFRICAN RECORD for Pieter Coetze!! 7th place but you can’t be that disappointed when you swim a lot faster than you’ve ever been! Well done young man. 2028 is yours 🇿🇦🇿🇦🇿🇦

[Ash Müller @Askash]

I love it when a retail store design incorporates inspiration from its surrounding location. Kudos to @CheckersSA in Franschhoek for this superb design. A beautiful shopping experience and they have a Starbucks too.

Woolworths next door has also incorporated the essence of the area with an entrance covered in hanging grape vines and a generous wine selection from the local farms in the area. Considering the store size, the number of wines on offer is impressive.

There’s no doubt that safe, leafy suburbs are becoming the suburbs of choice for South Africans. Office workers are securing office space closer to home and therefore more community shopping centres and store upgrades are coming up closer to home.

The Winelands has exceptional demand for housing at the moment and even more so for secure, industrial sites. With very limited warehouse space in the Paarl, Stellenbosch, Wellington, Klapmuts and Simondium areas - there is an opportunity for commercial landlords to develop industrial parks that offer micro-units as well as security. There is also an opportunity for the storage players in the industrial sector to develop within the area.

With so much space and plenty of farms, I can only see commercial opportunities for office, retail and warehousing in the Winelands.

[Alida Raubenheimer-C @alidaraubie]

"The price of anything is the amount of life you exchange for it." - Henry David Thoreau

Anything you do is a trade of your finite remaining time for something else.

Time is the most precious asset. Trade it carefully.

- @SahilBloom

[Alida Raubenheimer-C @alidaraubie]

@Officient Awesome pic at least 😎

[Alida Raubenheimer-C @alidaraubie]

@jazzcardoza Yes and yes! And made sure my boys’ (recently) both did too. Sold the last of the manual cars we owned last year only.

[Alida Raubenheimer-C @alidaraubie]

@JennyMorrisChef Blue Cod

[Alida Raubenheimer-C @alidaraubie]

@LanceTheWitten So they are ACTUALLY human? Who would’ve thought!

[Craig Groeschel @craiggroeschel]

People may admire you for your strengths but they connect with you through your weaknesses.

[Alida Raubenheimer-C @alidaraubie]

@MarkPilgrimZA #Truth. Thx 4 sharing your journey. For me it’s ALL about attitude and choosing my daily battle. I’ll live with this forever, so every day I decide to NOT let it define me.

[karen zoid @karenzoid]

Dis rof daar buite.

[MetService NZ @MetService]

Here is the latest track map for #CycloneFili 🌀

The coloured cone on the track shows the uncertainty in the central position of Cyclone Fili

We may see severe weather associated with Cyclone Fili from Tuesday

Additional details at: https://t.co/eB2FkFAil0…

[Jenny Morris® @JennyMorrisChef]

Be a girl with a mind, a bitch with an attitude, and a lady with class.Anon

[ICC @ICC]

RIP Shane Warne 1969-2022
One of the greatest entertainers and match-winners our game has ever seen.

➡️ https://t.co/vDSRuwpIog

[Guardian sport @guardian_sport]

Shane Warne was the greatest spinner I’ve ever seen and an incredibly generous cricketer.

By Vic Marks https://t.co/fBrPeuUV1X

[Alida Raubenheimer-C @alidaraubie]

@Merentia Orewa,New Zealand

[Piers Morgan @piersmorgan]

I definitely think it’s time to stop making kids wear masks at school, but I’ve never actually heard any kid complaining about them. It’s usually adults moaning on their behalf, usually for politically motivated reasons. Kids are much more adaptable than we give them credit.