BREAKING: Former Sen. Antonio Trillanes IV says he has a copy of the ICC warrant against Sen. Ronald Dela Rosa.
“Hindi na natin palalabasin si Bato.” | via @victoriatulad
Discayas naming gurame (small fry) politicians in their so-called expose. They want us to believe they reached stratospheric heights and bagged billion-peso contracts in public works just by bribing these small-time pols (some just new). Dilis lang yan e; asan ang balyena? 😂
So I'm doing an internship at a hospital. there's a 56 yo man admitted. I observed whenever this lady visits, she literally lowers his blood pressure & heart rate by walking into the room. (Observed by other doctors too) I asked him who's she & he said "that's my wife"..crying 😭
We don't talk nearly enough about "papercuts" in a relationship. Everytime there's raised voices, cruel words, lack of support, short temper, lack of affection, etc., a tiny wound is created. Not enough to make you leave, but enough to make part of you pull away & lose a
If you knew how expensive treating mental health is, you would never play with your sanity. We live in a country that doesn't prioritize mental health. If your family cannot afford to pay 30k per night at one of those private clinics, leave tripping/spirituality alone.
Neverrrrrrrr... Neverrrrrrrr... Neverrrrrrrrrrrrrrrrrrrr look desperate in life. Remain calm during hard times. Understand it's just your time to suffer like every great man before you. You're a man.
Squats help you get up from a chair.
Deadlifts help you lift heavy objects off the ground.
Cardio helps you run circles around your grandchildren.
Exercise is not for looking good naked. It's for living independently and avoiding the nursing home.
A life where you can afford anything you want. No budgeting down to the last coin. Just soft living and the freedom to take care of yourself and the people you love. That’s the kind of ease I’m praying for.