Amy Beth

Cross Country Runner. Went from running a 25 minute 5K, to 17 minutes within 6 months 💪Posting daily fitness motivation. Love a bit of crypto too 🥰

[Amy Beth @amybethsocial]

@Nishan_011 Kids

[Amy Beth @amybethsocial]

@IceColdInAuburn Haven’t been well, so took time away but I’m slowly getting better. How are you?!

[Amy Beth @amybethsocial]

XRP!!! What a time to be alive 🤯

[Amy Beth @amybethsocial]

@MouseRunning Have a great weekend too, yeah I’m tired of the cold!

[Amy Beth @amybethsocial]

Is it officially spring yet or what? It’s actually getting colder!!

[Amy Beth @amybethsocial]

@SimonLindley5 😂

[Amy Beth @amybethsocial]

@runningonjunk Yeah, the air is that cold!!

[Amy Beth @amybethsocial]

@lifefitnessfile I looks gorgeous at that time!

[Amy Beth @amybethsocial]

Flippin heck Bitcoin, and to think people wouldn’t listen when it was at £15k 🤯

[Amy Beth @amybethsocial]

@Musclesaregrea1 Still sore, that’s why I’m off here at the moment, just trying to rest. I’ve been told it needs a few weeks to kick in 🙄😂

[Amy Beth @amybethsocial]

Recovery requires coffee of course!

[Amy Beth @amybethsocial]

@IceColdInAuburn

[Amy Beth @amybethsocial]

@gwilymeades @runners_rash Best advice ever!

[Amy Beth @amybethsocial]

@gwilymeades I chug anything going after a long run 😂

[Amy Beth @amybethsocial]

@fab_sea_fun_sun My favourite

[Amy Beth @amybethsocial]

@HealthBugle Ah, thanks very much for the support x

[Amy Beth @amybethsocial]

And yes, I had to wear a hospital gown with a split up my back 😱

[Amy Beth @amybethsocial]

@Stephruns5 Coffee, cell phone, jewelry.

[Amy Beth @amybethsocial]

@dpolehn

[Amy Beth @amybethsocial]

@dpolehn Yes, thanks! Bigger procedure than I expected and it will take a few weeks to kick in, still dealing with pain. But, there’s no way I’m not coming back to running, I made the whole surgical team aware of that today 😂😂

[Amy Beth @amybethsocial]

@Stephruns5 I really hope so, I’ll be so happy