This photo was sent in from the mum of a young patient! This little one had been through a pre-teen growth spurt and was experiencing foot pain when walking. I showed her some exercises to do to strengthen the feet and also some to soothe her foot pain #amymacpod#podsfixfeet
New on the blog ⬇️ what a day-in-the-life looks like in clinic; and common foot conditions and ailments I am treating post-lockdown #amymacpod https://t.co/zYk3lzBHfN
First day back in clinic post-lockdown! It was so lovely to be able to see patients - even if it was behind a mask, face shield and a load of PPE gear. Thank you to everyone for adhering to the new clinic social distancing rules too ❤️#amymacpod
Big news ➡️ adhering to government guidelines and the College of Podiatry, the Westhill #amymacpod clinic is re-opening next Monday 01 June. Please read this blog ⬇️ for all the details, including the traffic light system for appointment types https://t.co/T4ohFKOTDg
Due to the government updates, I have chosen to close clinic for now and until this all passes. Stay safe and look after yourselves and I will be back bigger and better. #amymacpod#coronavirus#washyourhands#aberdeen#podiatry
@NHSGrampian- as a private podiatrist, I am happy to do bank work or help out where necessary in ARI at this time. How do I apply for this kind of role? #coronavirusuk#community#teamwork
Lucky enough to be on the panel for the 2020 @FriendsofANCHOR Brave auditions today and what a day it was! Totally inspiring and heart warming and I cannot wait to share with you all as soon as I can ❤️ #amymacpod#FriendsofAnchor
How was your Tuesday? It’s always a good day when you get lovely feedback like this and you can help someone who has been in pain for a few months! #podsfixfeet
The Liverpool Exhibition Centre is the perfect venue for the Foot & Ankle Show.
Arrive by land, sea or air. Two international airports, 20 minutes from the UK motorway network and close to trains and ferries.
https://t.co/Qccq2FsmAI
Good morning ^SM here all morning to help you on your travels. I would like to share some advice my mother gave me and I think it is something to bear in mind ❤️^SM #NoFairyTaleEnding
Thanks for getting involved with the #podshealheels campaign with me! Your questions, both via DM and in clinic have been super good 👉 anything else, just ask or book an appointment for a diagnosis and treatment plan 👣 #podsfixfeet#amymacpod
Talking about plantar fasciitis in clinic today➡️Toe curls is an exercise you can do at home to get the intrinsic muscles in the foot working and stretch the foot and calf muscles; which can ease off some of the pain and tightness associated with plantar fasciitis #podshealheels
"I think Dr Google is probably the worst diagnostician, just a complete waste of time when it comes to diagnosing heel pain conditions." @AyresPodiatry Click here hear more! https://t.co/fLYhAsCsMR @anchor@KapwingApp#podshealheels
#podshealheels of my favourite products for the feet, Dr Anders Intensive Rescue Balm 👉 this is a non-greasy formala used to nourish the skin, break down hard skin and eliminate cracks! Available in both ASV and Westhill clinic. #amymacpod
#podshealheels this is an easy-to-do-at-home exercise that is part of the treatment plan I issue to patients with heel pain 👉 not all heel pain is the same, but this is a great exercise to help loosen up any feeling of "tightness" in the sole of the foot 👉 #amymacpod