Ancaster Water Polo

Hamilton Outdoor Water Polo League Lower Lyons Club Pool 8:00AM- 10:30AM Saturdays and Sundays in the Summer. e-mail [email protected]

[Hamilton Police @HamiltonPolice]

You are so welcome! We're happy you got your ride back for #ridetoworkweek in #HamOnt. https://t.co/2sY70VPgSU

[Ric Flair® @RicFlairNatrBoy]

“Champions Aren't Made In Gyms. Champions Are Made From Something They Have Deep Inside Them-A Desire, A Dream, A Vision. They Have To Have The Skill, And The Will. But The Will Must Be Stronger Than The Skill.” -Muhammad Ali

[USA Water Polo @USAWP]

Yes! Loving Splashball in St. Louis! https://t.co/6H1WcBEU0B

[ted jackson @TedJacksonPhoto]

In 1990, a homeless man looked me in the eye and said, "You aught to do a story about me."
I asked him why.
"Because I've played in three Super Bowls."
Now, finally, here's the entire story, 28 years in the making.
@NOLAnews https://t.co/UusKwTEGlK

[Run To Remember @460km]

Break the silence!

#TalkAboutIt

#BellLetsTalk

[HPS Marine Unit @HPSMarine]

Mental health is a significant part of every day in policing; whether it's helping someone in need, supporting a colleague, or talking about our own wellbeing. End stigma. We are all human and we need each other. #BellLetsTalk

[DartGuy @LeafsMaz20]

Asking for help is not sign of weakness, it is proof of just how strong you can be! You are never alone so please, don’t suffer in silence. #EndTheStigma #SickNotWeak #BellLetsTalk

[Ian Fox @whytock79]

This looks great! "Andre The Giant Official Trailer (2018) | HBO" https://t.co/EHbrnvr9Ui via @YouTube

[Andrew Baillie @coachbaillie]

Beyond proud of my sister @ArsenaultClaire for being nominated as @YWCA_Hamilton Women of Distinction! She’s the ‘rock’ for so many student athletes @McMasterSports ...she also use to kick my butt on a regular basis in driveway 1on1 #NotSoOrdinary https://t.co/Dj6CpzGnZe

[USA Water Polo @USAWP]

.@SwimmingWorld looks back at the the earliest swimming and water polo intercollegiate championships including one water polo match that took place at @TheGarden.

MORE: https://t.co/AzYLtbwP4W

[Firefighter Functional Fitness @FirefighterFFit]

Since we are doing the #F3PushUpChallenge, we might as well go over proper push-up technique. Nice video by @SyattFitness!

https://t.co/9WF5pCOyBM

[Runner's Den @hamrunnersden]

As we head into Bay season here are some great alternatives for those cold, windy days! #ATB2018 #WinterRunning https://t.co/fa8IiUlUsV

[AP Climate @AP_Climate]

Desperate and numb from cold, Utah deputy recalls punching, stomping frozen pond to reach 8-year-old who fell in while chasing his dog. https://t.co/MwLI3AekxH

[Sportsnet @Sportsnet]

Johnny Bower has passed away at the age of 93.

R.I.P. to one of the NHL’s all-time greats.

➡️ https://t.co/1byskGOF8P

[Ride to Remember @CanadianR2R]

Wishing everyone a #MerryChristmas from the #RideToRemember team. And to all of the first responders working today to keep everyone safe, thank you.
#HappyHolidays

[Nick Dixon @NewsguyNick]

You know it’s a snowy night when this is what your inbox looks like (unsorted). Take it easy on the roads out there... #snow #onstorm #toronto #WhiteChristmasEve #besafe

[Katie @KatAttk]

@MGreenWard3 Lost my dog in ward 3 tonight. Please RT. SPCA and Animal Control are closed for the holidays. Do you know of any other resources I could try?

[NYPD NEWS @NYPDnews]

We hope everyone is having a fun and safe Christmas Eve. It’s not Spider-Man and other “superheroes” keeping NYC safe tonight and every night.
It’s the men and women of the NYPD. Join us in thanking the officers that are working tonight and tomorrow.