Undiagnosed ADHD can be incredibly damaging.
Self-blame and self-doubt comes when you fail and fail and fail.
You know what you should do and the strategies that work for everyone else—but they just don’t work for your brain.
So these issues compound into a downward spiral.
Autism spectrum disorder and ADHD are related in several ways. ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other.