maxa

[maxa @areyoujokingmax]

@Lycanthroped @HoodFights4L I dunno, I ride tricycles pretty fast man

[Sherdog @sherdogdotcom]

Fabian Edwards wins the biggest fight of his career, taking the unanimous decision 49-46 across the board over a genuine legend. He showed huge improvement in multiple areas and didn't look far off from his older brother in terms of skills. Impressive stuff. #Bellator296

[Arnold billy allen @Arnoldbfa]

Guess its back to the meal deals for now

[Conor McGregor @TheNotoriousMMA]

Ian Garry you little DAISY! ☘️

[Satchin Panda @SatchinPanda]

Exercise ⬆️brain function by 5 ways
1 ⬆️Growth factors release ➡️new blood vessels, neurons, neuron growth
2 ⬆️Lactate➡️brain energy, glutamate production and LTP
3 ⬆️mitochondria and antioxidant➡️low oxidative stress
4 ⬆️Dopamine
5 ⬇️neuroinflammation
https://t.co/1jOYZ57ztX

[Elon Musk @elonmusk]

Hope you have a good Sunday.

First day of the rest of your life.

[Sahil Bloom @SahilBloom]

Important Thought Experiment

You’re in an arena with:

- 50 hawks
- 10 crocodiles
- 3 brown bears
- 15 wolves
- 1 hunter w/ rifle
- 7 buffalo
- 10,000 rats
- 5 gorillas
- 4 lions

Pick 2 to defend you. The others attack you. Goal is to survive 1 hour.

What do you pick and why?

[maxa @areyoujokingmax]

Thanks @ludovicoeinaud for spending 3,516 minutes with me in 2022. I couldn’t stop listening to Nuvole Bianche. #SpotifyWrapped https://t.co/vtdLXJ4miZ

[Elon Musk @elonmusk]

Why is small talk even legal!?

[Ariel Helwani @arielhelwani]

This walkout will never get old. Magic.

[TheBonApettit @KilUrselfMyMan]

@TheNotoriousMMA The Nigerian havin a Nightmare

[Ricky Gervais @rickygervais]

It’s a shame there’s no awards for best outtakes 😂

[Planet Earth @plant_earth_]

@USMAN84kg @Leon_edwardsmma Give respect where it's due: he was #1 P4P Fighter in the UFC + 2nd best WW in MMA History + One of top 10 GOATs + Longest streak in UFC WW History + longest streak in a single division in UFC History of 15 consecutive wins, He may have lost but he will be back. #MMATwitter

[Dee snuts @gary95496917]

@USMAN84kg @Leon_edwardsmma It's Rocky time

[UFC Europe @UFCEurope]

SHOOK UP THE 🌏 #UFC278

[UFC @ufc]

Name this move 🩸 #UFC278

[Andrew D. Huberman, Ph.D. @hubermanlab]

New Huberman Lab Podcast Out Now:
TOOLS FOR OPTIMIZING SLEEP & SLEEP-WAKE TIMING

• Become a (Reflexively) Early Riser
• Recovering Lost Sleep
• Timing Food & Exercise Properly
• Specific Sleep Issue Supplements
• Optimal Duration/Timing of Sleep

https://t.co/Tj5Vef44D5

[Paul.Nelson @batsy09]

Paraglider meets a black vulture. 😎

[Blockworks @Blockworks]

Year to date performance:

Amazon: -11.23%
Bitcoin: -13.41%
Adobe: -23.67%
Salesforce: -26.69%
Square: -29.12%
Moderna: -35.62%
Netflix: -35.90%
Facebook: -40.30%
PayPal: -50.58%
Rivian: -64.19%
Shopify: -60.47%

Investors:

[Andrew D. Huberman, Ph.D. @hubermanlab]

It’s not a coincidence that doing these things before 11am makes us feel better all day & sleep better:
1) View sunlight
2) Exercise
3) Hydrate
4) See people we love
(They are among the major cues for circadian clock setting. All goes better when we obey our circadian biology).