Bachia™

Ambition | Entrepreneur | Marketing & Advertising.

[Eric @amerix]

ASPARTAME: an ingredient in diet soda & Coke Zero is broken into:

- Phenylalanine

- Aspartic Acid

- Methanol

These metabolites corrode the stomach, destroy the gut microbiome and burn liver cells.

It is 3 times worse in people with Diabetes & hypertension.

#FoodFriday

[Hon Robert ALAI, HSC @RobertAlai]

Bold.

[Eric @amerix]

The illiterate of the 21st century will not be those who cannot read and write,

- but those who cannot learn, unlearn and relearn.

~ Alvin Toffler

[Rivelino @alpharivelino]

If she's studying law, just walk away

[Eric @amerix]

Our forefathers lived to 100+ years,

Colonialists came and told us our forefather's life expectancy was 40

- and you will find a 68-year-old Afrikan professor agreeing with the lies yet his grandfather died at 100.

Afrikans must decolonize their minds.

#BetterTogether

[Eric @amerix]

During the cold season,

Our grandmothers gave us:

- Sheep fat

- Fish

- Sardines (Omena)

Our immune system would handle common cold so well.

Our well-being was so basic until "scientists" came and said our grandmothers are primitive.

Go back to basics!

#BetterTogether

[Eric @amerix]

A toothpaste with FLUORIDE is a scam.

Don't use it.

It doesn't matter if it is fortified with "salt", "charcoal", "menthol", "Aloe Vera", "herbal" or "vitamins",

It is useless & harmful to your oral health.

Use non-fluoridated toothpaste if it is necessary.

#BetterTogether

[aristophanes 🇰🇪 🍂 @iFortknox]

PLO Lumumba was on South Africa’s state TV defending Museveni and the anti-homo law in Uganda and got pretty mad at the tv lady for even asking him why he opposes rights for the gays 🤣

[Eric @amerix]

A man will insult another man "deadbeat", or "idiot" as a condition to access unlimited sex from the woman.

Yet, the baby daddy of the woman gets free sex without conditions.

"Where are you? Bring the baby this weekend?"

Then she takes the baby & the "small baby".

#ManDay

[Brian Decoded - Alpha Efficiency.™ @briandecoded]

Anyone can start a business at nearly $0:

@LinkedIn - Network
@RocketChat - Team collabs
@hubstaff - Time tracking
@Buffer - Social media
@Canva - Image editing
@Evernote - Note-taking
@Grammarly - Writing assistant
@NotionHQ - Project management

What did I miss?

#productivity #Entrepreneur #webdesign #agencylife

[Navalism @NavalismHQ]

"Escape competition through authenticity."

@naval

[Africa Facts Zone @AfricaFactsZone]

"They say a fool at 40 is a fool forever, but I won't give my brother such an advice. I will tell him realise you're a fool at 20 and make amends.

A fool is a fool regardless of his or her age."

- Fela Kuti on his song, Monkey Banana.

[George Njoroge @georgenjoroge_]

MAN IN A SEPTIC TANK

Sadly, a few years ago most Men made so much fun out of the incident where a Dutch man being found in a septic tank; rotting, and branding all Kikuyu women murderers, but it's time to wake up and smell the coffee.

The era of Toxic Relationships is here with us!

Most of the toxicity is directed towards the boy child and toxic relationships are killing Men.

Whether you are a tycoon or not, you don't have to be found in a septic tank to have died from a toxic relationship. Or be divorced at 85 like our big brother NGUGI Wa THIONG’O.

The difference is that others kill you fast and throw your body in a septic tank, and others kill you slowly over time.

Or let's say, others even give you the power to take your own life.

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Stress impairs how your brain should work and see things.

One morning your wife will call out your broke self and tell you on your face that you are not man enough like other men out there who are making enough money for their families.

And in the evening while coming home from your kibarua, you will remember that statement. Then stress will hug you and hold your hand and lead you to crossing a busy road thinking you are walking on an open field, and you will end up getting knocked down by a matatu. And you will die yet people will say it was an accident. It wasn't. A toxic relationship killed you!

But that statistic will be captured in the number of people that die from road accidents and not Men in toxic relationships.

Stress also births chronic stress that may grow into the worst form of depression. And what will years of chronic stress give you in return?

Thoughts of suicide and finally suicide, heart disease, liver failure, stroke etc. which mostly afflict Men. Then finally death. But since your body was not found in a septic tank, they will eulogise you as having been a fighting Man.

And, toxic relationships may transform you into a murderer. You may end up killing your spouse out of uncontrollable anger. And when you wake up with the realization that you did wrong, it will be too late. Your ass will be rotting behind bars.

Much can be said about toxic relationships. But at the end of it all, this is what we can tell ourselves. That, for our own precious and beautiful life, and for those around us, we should seek help or get out of toxic relationships before it is too late.

Let’s offer a leaning shoulder to our fellow Men strangled in toxic relationships that they can find a good solution for their current situation.

#MasculinitySaturday

[🇰🇪 Gotech Construction 🇰🇪 @Gotech_constrKe]

FREQUENTLY ASKED QUESTION
HOW many wheelbarrows make one tonne?
ANSWER: Volume of a wheelbarrow is 0.08 cubic metres. Density of sand per cubic metre in its natural state is 1.65 tonnes.
To know the tonnage in a wheelbarrow,

[🇰🇪 Gotech Construction 🇰🇪 @Gotech_constrKe]

It is volume multiplied by density
0.08m3×1.65ton
=0.132 ton
No of wheelbarrows in a ton
1/0.132
=7.5
Take 8 wheelbarrows

[Bachia™ @Bachia_N]

@evenmaina Ongezea leafy greens. Good to go. Keto diet. 💪

[Agìkūyū Women & Men @AgikuyuWomen]

Magongona ikūmi ma Mūthuri Mūgìkūyū marìa marūgamagia mūciì

1. Kìgongona kìa Ngo kana Boi

2. Kìgongona kìa Thingira

3. Kìgongona kìa Nyūmba

4. Kìgongona kìa Makūmbi - Makūmbi nì mūthithū wa mūciì

5. Kìgongona kìa Kìara

6. Kìgongona kìa Mūgūnda

7. Kìgongona Kìa Mondo

[Eric @amerix]

Close-up

AMERIX.