bengoo

Radiographer, CrossFit Level 1 Trainer, and marathon runner driven by a passion for health, fitness, and achieving balance in mind and body.

[bengoo @bengoo]

The easiest and simplest way to ensure that your day ahead will be filled with magic is to fill your morning with gratitude.

[bengoo @bengoo]

@mattshumer_ Fun fact..I used https://t.co/Yw9tzpy94z to get a grip on what the author meant the METR actually measured. I just couldn't wrap my head around it.

[bengoo @bengoo]

@Matt_Pinner Short stack potato attack

[bengoo @bengoo]

@privatetalky 17 air

[bengoo @bengoo]

@CallofDuty @CallofDuty

PlayMaker#5381447

Black Ops 7 XP
🔫🎮🎧

[bengoo @bengoo]

@KevinSpacey

[bengoo @bengoo]

@bryan_johnson Tl:dr Got high, enjoyed it.

[bengoo @bengoo]

@elonmusk My kind of video creation 👑

[bengoo @bengoo]

To build a body that serves. https://t.co/1TZ2LBFepN via @YouTube

[bengoo @bengoo]

@RandomTheGuy_ @InternetH0F How can she slap!?

[Sindre Wiig Nordby @sindrewino]

@LasseRydgren https://t.co/YTc6QITA4A

[bengoo @bengoo]

@sama Just don’t mess with the projects sidebar 😅

[bengoo @bengoo]

@skrue_onkel Vel, har ingen fast rekke så ville ikke bekymret meg. Startet med et bitteliten mnd beløp i indeksfond etter boken “Money: Master the game” av A. Robbins, og den har gitt 53,27 % (OdinD)avkasting på noen år. Med dette grepet 8x ganger jeg mnd innskudd så burde bli bra det.

[bengoo @bengoo]

@JGODYT Wow! That’s a long ass grind!

[bengoo @bengoo]

@ouraring. Cited: Meal Frequency and Timing in Health and Disease doesn’t support the blanket statement that skipping meals causes blood sugar instability — especially not for healthy individuals. Appreciate a more nuanced take presented in the research. https://t.co/0TSMjwimNx

[Michael Greger, M.D. @nutrition_facts]

What are the risks versus benefits of drinking kombucha? https://t.co/FSGnHnXHT5

[Zain Kahn @heykahn]

They don't want you to know this but you can literally build an entire app with AI in just 22 minutes:

[bengoo @bengoo]

Murph: done. Vest on, ego off.
One hell of a grind with the TPC crew.
#Murph #CrossFit #MemorialDayWOD #MayhemAthlete #MastersAthlete

[bengoo @bengoo]

Hey! Here’s a limited time guest pass to try Calm, free for 30 days. Mindfulness will help manage stress and improve sleep. https://t.co/MKXh8wwVC2

[bengoo @bengoo]

@sama Is great.