Be Optimal

Helping you become OPTIMAL with respect to your nutrition, fitness and lifestyle.
How can I help? DM me.
Note: My optimum and your optimum are NOT THE SAME!

[Be Optimal @beoptimal1]

What is the first step to becoming OPTIMAL?

A decision.

To always.

Take care.

Of your body.

Everything starts with a decision.

[Be Optimal @beoptimal1]

@Nudsen2Delta @Naowhxd dunno about 10.2 but on live outlaw is one of the hardest specs in the game

[Be Optimal @beoptimal1]

@RageOfAxilleus @RealMarioTalks Exactly the response out of someone that doesn't know jack

[Be Optimal @beoptimal1]

@RageOfAxilleus @RealMarioTalks stop moving the goal post

[Be Optimal @beoptimal1]

@youngbusiness_1 @Dratnos bro its not about mage being meta, its about one single comp in 98 out of the top 100 runs, thats ridiculous

[Be Optimal @beoptimal1]

@Grimhood @Vegas_Passport @BowTiedLoon Would eye drops be healthy in general if using cannabis? As protection possibly?

[Be Optimal @beoptimal1]

@DrJackKruse @hubermanlab @RickRubin can you remove it for good? what to do about it

[Be Optimal @beoptimal1]

@bballbby @Seannimmons @RealSkipBayless this is over in 5

[Be Optimal @beoptimal1]

@PerfectoWoW why arent we getting any buffs when we're clearly underperforming in the new tier?

[Be Optimal @beoptimal1]

@CashSmartLLC @tradeitupordown @WallStreetSilv Coffee potentiates the short-term memory loss of cannabis. Not a good combo.

[Be Optimal @beoptimal1]

@AlpacaAurelius Our society has truly regressed.

[Be Optimal @beoptimal1]

@kevinnbass bromantane

[Be Optimal @beoptimal1]

@Mithreu best way to do it?

[Be Optimal @beoptimal1]

@kevinnbass The health world needs someone like you Kevin.

[Be Optimal @beoptimal1]

@kevinnbass I always believed in you—even though you were/are a dick. We've had a few exchanges. I always told you you'd come over to the other side.

And no—the other side is not "the rightists". It is the side where you pursue THE TRUTH—and a tendency to not make absolutist claims.

[Alex & Books 📚 @AlexAndBooks_]

@APompliano -Chatter
-Hyperfocus
-Thinking In Bets
-Just Keep Buying
-Building A Second Brain
-When Breath Becomes Air
-The Happiest Man on Earth
-How Will You Measure Your Life

[Be Optimal @beoptimal1]

@durawellness @Grimhood @SetJetTech DHA is a fatty acid so you ideally need oily sea food.

[Be Optimal @beoptimal1]

@JoshuaRainier3 @kevinnbass You don't think that, no human thinks that unless they've been BRAINWASHED into thinking that. Never stop using your brain.

[Be Optimal @beoptimal1]

@drbrignall @kevinnbass If you weren't a sheep then you'd do a better job.

[Be Optimal @beoptimal1]

@YoniFreedhoff He/Him nuff said

[Be Optimal @beoptimal1]

@MichaelAlbertMD Which app did you use?