Renado Parker

US Army Vet 🇺🇸
I don't like people

[ARROW @phresh_arrow]

The only 4 workouts you need each week to build muscle and lose fat.

1. Upper body

[Renado Parker @bigblacknado]

PG elite? Nah

[Hoop Central @TheHoopCentral]

Jayson Tatum & Paul George are teammates. 🔥

Elite duo

[Renado Parker @bigblacknado]

Embiid

[Hoops @Hoopss]

Who’s stopping this trio?

[Renado Parker @bigblacknado]

@DwightHoward I think you should go to the Warriors

[Renado Parker @bigblacknado]

@ShamsCharania Several contenders wanted him and he picked Philly?

[My Mixtapez @mymixtapez]

Lil Wayne says his catalog would "embarrass" any artist in Verzuz and could end their career:

"The only thing that would make sense is album Wayne vs. mixtape Wayne, or feature Wayne." 👀

[Austin Hart @Austin_Hart00]

I don't care if you're 16, 25, or 50lbs overweight.

Here's the grocery list, meals, and workouts you use to drop weight and keep it off ASAP:

[Renado Parker @bigblacknado]

@justize28 He doesnt need to

[Renado Parker @bigblacknado]

@jerzmaster @JefeEsDios Bruh has no idea what he is talking about

[Renado Parker @bigblacknado]

Who's dropping me? All of them

[Vinny’s Corner @VinnysCorner1]

Who is breaking your ankles?

[Renado Parker @bigblacknado]

@cptdankkk Kobe is nice we know that. But I believe @paytonpritch3 could do the same not saying he weak but anyone in the league would do this to him

[Renado Parker @bigblacknado]

@FrontRowBrian He made 600k in 10 minutes took absolutely no damage. Shut up

[Renado Parker @bigblacknado]

Lmao

[Championship Rounds @ChampRDS]

New body cam footage shows Dustin Poirier trying to fight a cop before getting arrested 😬

🗣️ Cop: “Are you Dustin Poirier?”

🗣️ Dustin: “Man, f*ck you. I’ll fight you right now.”

(via @TMZ_Sports)

[Monkey D.eron Uzumaki @CallMe_Kratos]

Kobe never needed a Trio and still won 5 rings

[Renado Parker @bigblacknado]

@lefthook25 Yall really in shocked he lost is crazy. He literally quit and you think he deserves a instant rematch? You Illa fans are delusional

[Renado Parker @bigblacknado]

@WonderbreadMMA Did you watch the fight? He got beat pretty bad and people like you think he scared? There was only 1 moment in that fight where he was hurt. The rest was all Justin.

[Renado Parker @bigblacknado]

@KRL_defi_ You didn't handle thaf situation right. That's your own fault

[MambaRomeo @DogeRomeo]

Lebron James and Dwyane Wade teamed up to beat Kobe Bryant

I never want to hear any comparisons to Kobe.

Kobe and MJ …. Then the rest

[Renado Parker @bigblacknado]

@RondaRousey Everything about the UFC event was better than your scripted return.

[Renado Parker @bigblacknado]

@HawkEmDownChris You mean skill or accomplishments? Because if we talking skill. There's so many players better. Skillwise