BIG Health & Fitness

UK's first Multi award winning gym offering 100% social inclusion for all types of physical disabilities & health issues. Every Body Matters.

[BIG Health & Fitness @bighandf]

3 years and 34st lost, ”feeling the best I have in my whole adult life“. 52st to 18st

[BIG Health & Fitness @bighandf]

We’ve registered with easyfundraising, a great site where you can raise money for BIG Health & Fitness C.I.C with your everyday online shopping.

We want to raise as much as possible so please sign up and help us at:
https://t.co/4PAYQMsoRH

[BIG Health & Fitness @bighandf]

@stephenfry just watched the debate on is the “Catholic Church a force for good”. I thought Christopher Hitchins and yourself were absolutely fantastic. Much love to you Stephen

[BIG Health & Fitness @bighandf]

@BlueVanMan4 Nice

[BIG Health & Fitness @bighandf]

@SteveMuggs7 Awww I used to get those just before birthdays 😂

[BIG Health & Fitness @bighandf]

We’re getting there, Injury rehabilitation & Weight loss suite is close to being finished. Send me your interest in joining as the membership is filling up fast

[Steve Muggridge @SteveMuggs7]

This Christmas 🎄 is going to be tough following the new tier 4 restrictions, if you or anyone you know needs to talk please reach out to the numbers below ⬇️⬇️⬇️ @robianlindsay @HowardH_8 @bighandf @KevWyld @ElftOt @LetsBreakStigma

[BIG Health & Fitness @bighandf]

Obesity Impact https://t.co/Jh2YJsCpAN

[BIG Health & Fitness @bighandf]

Alex’s weight loss journey https://t.co/I06xQAu4xO

[BIG Health & Fitness @bighandf]

If anyone would like to be added to our WhatsApp zoom group please let me know, it’s a place where I’ll be adding free zoom sessions that will no doubt help you get through the lock down. We will give hints and tips and you can ask questions.

[BIG Health & Fitness @bighandf]

@ResilienceWell1 We’ve moved to Active fitness club in wigmore Luton. Won’t be long before classes start again but still PTing and doing Injury rehab.
I will also be offering free online meet ups for people who need a little help getting started

[BIG Health & Fitness @bighandf]

Keep forgetting to mention 🙃, just to let everyone know I’ll be on BBC 3 counties again tonight with Nana Akua giving my input on diets 😊👍 listen in and get a few tips from my perspective. I’ll be on around 9-10pm ish

[BIG Health & Fitness @bighandf]

12 stone down #bighealthandfitness #weightloss #health #fitness #motivation #gym #luton #bedfordshire #Dunstable #active

[BIG Health & Fitness @bighandf]

@RossKemp I watched your documentary on Covid, your simply brilliant, however I couldn’t help notice your posture, I work with people who have issues with postures. If you would like help please contact me. Your the best documentary maker of our time Id like to help

[BIG Health & Fitness @bighandf]

#bighealthandfitness #weightloss #gym #weightlossjourney #gymlife #fitness #activity #obesity #diabetes #luton #bedfordshire #lockin #lovelife

[BIG Health & Fitness @bighandf]

#bighealthandfitness #weightloss #gym #weightlossjourney #gymlife #fitness #activity #obesity #diabetes #luton #bedfordshire #lockin #lovelife

[BIG Health & Fitness @bighandf]

@joelbuckland @AnneHBuckland Congratulations to you all ❤️

[BIG Health & Fitness @bighandf]

#bighealthandfitness #weightloss #gym #transformation

[BIG Health & Fitness @bighandf]

Another on of my clients, Alex has worked so hard, we are so pleased with her progression. I’m really proud of you Alex, well done

[BIG Health & Fitness @bighandf]

Thank you, excited to be part of this great community

[Smallgoodstuff 💚 @smallgoodstuff]

Hello to new Small Good Stuff member @bighandf in #Dunstable #CentralBeds it's more than a gym & is the only fitness provider in the UK with fully accessible exercise space & a range of specialist equipment: https://t.co/SBuY15uU2x - can we get a RT @CommCats & @CommCatsAli

[BIG Health & Fitness @bighandf]

2 years of hard graft from Mr Mac, changed man!
Well done John