Erin

[Erin @booray24]

@crazycatlady883 @tmobilenews @TMobile Neither are mine!

[Secretary Kennedy @SecKennedy]

Today, we took long-overdue action to restore science, accountability, and the rule of law.

In September 2023, the Biden FDA pushed a number of peptides into Category 2 — “Bulk Drug Substances that Raise Significant Safety Risks” — driving a dangerous black market that puts Americans at risk.

Now, after nominators withdrew 12 peptides, the FDA will remove them from Category 2 and will bring them to PCAC at its next two meetings, beginning in July—where independent experts will rigorously evaluate each substance on its scientific merits using full clinical, pharmacological, and safety evidence.

• BPC-157
• Thymosin beta-4 fragment (LKKTETQ)
• Epitalon
• GHK-Cu (injectable)
• MOTS-c
• DSIP (Emideltide)
• Dihexa Acetate
• Ibutamoren Mesylate
• Melanotan II
• KPV
• Semax (heptapeptide)
• Cathelicidin LL-37

This action begins to restore regulated access and will immediately begin shifting demand away from the black market.

We will follow the science, enforce the law, and deliver the clarity patients, providers, and pharmacies deserve.

[Paul Saladino, MD @paulsaladinomd]

Me too...

[Patrick Bet-David @patrickbetdavid]

Whether you support the war with Iran or not, let’s be honest about one thing:

No one knows how this ends.

No expert.
No analyst.
No politician.

I know this personally.

I lived in Tehran during the Iran–Iraq war (1980–1988). Eight years of uncertainty. Eight years of fear.

There’s a sound from that time that has never left my mind.

A voice over the loudspeaker saying:

“Tavajoh, tavajoh, alāmate ghermez.”
توجه توجه، علامت قرمز

Attention. Attention. Red alert.

Signaling that enemy aircraft or missiles have been detected.

As a child, that was the most terrifying voice imaginable.

I wouldn’t wish that sound on my worst enemy.

War destroys everything in its path:

• Lives
• Economies
• Families
• Mental and emotional health
• And it creates generations seeking revenge for loved ones lost

It’s ugly. It’s unpredictable. And it rarely ends the way anyone expects.

Emotions are high right now. Everyone has an opinion.

But beyond politics and social media debates, one truth remains:

War is hell.

I pray this ends as quickly as possible with the fewest casualties possible.

I pray that our leaders make wise decisions that don’t escalate this into something bigger than it already is.

Heavy is the head that wears the crown.

I’m hopeful all matters will be considered while making decisions the next few days and for it to not escalate into something that we may regret.

Thank you God!

[Bret Weinstein @BretWeinstein]

I don’t owe anyone an apology for supporting Trump. No one does. The Democrats didn’t run a credible candidate. They ran two insults to our intelligence. It was a de facto coup—rule by a cabal of advisors. Voting Trump was a patriotic duty even if a cabal now seems to control him

[Cary Kelly @CaryKelly11]

Stew meat is $11.99 a pound. These cross cut shanks are about half the price and they make a delicious soup.

You’re also getting a lot more marrow in collagen from the shape.

Poach a few eggs in your soup and you’ve got the perfect remedy for a cold day’s hunger.

[Dr. Rhonda Patrick @foundmyfitness]

Here are my top strategies for better glucose control during the holidays:

Walk for 10–15 minutes after large meals, incorporate short “exercise snacks” into your day, and start meals with protein + fiber.

These are low-burden, high-impact habits to help stabilize post-meal glucose.

Light activity after eating increases skeletal muscle glucose uptake (insulin-independent and insulin-sensitive pathways) and can reduce post-prandial glucose excursions up to ~40%.

Short, intense or moderate bouts of activity ("exercise snacks" of 2–10 minutes) done between meals—think stair climbs, bodyweight squats, or a brisk walk—repeatedly recruit muscle and increase GLUT4 translocation, improving glucose disposal across the day (this strategy is especially useful when long exercise sessions aren’t feasible).

Order meals so that protein, fat, and fiber come first, which slows gastric emptying and the rate of carbohydrate absorption. That blunted absorption profile reduces the height of the glucose peak after a meal and lowers glycemic variability.

[Dr. Rhonda Patrick @foundmyfitness]

Reducing body weight by as little as 11 lbs. can lower the risk of knee osteoarthritis by more than 50% in overweight women.

Obesity carries a 28% greater risk of knee osteoarthritis, and the risk rises to 42% if someone has both general obesity (a BMI above 30) and central obesity (excess additional fat).

Higher body weight elevates risk in two ways. First, every extra pound adds up to 4x as much force to the knee joint.

Beyond mechanical strain, surplus body fat acts as an endocrine organ, persistently releasing pro-inflammatory molecules that can degrade cartilage.

For those with osteoarthritis already, weight loss helps by reducing the force on joints and encouraging healthy physical activity. Movement is medicine.

[Dr. Rhonda Patrick @foundmyfitness]

Ozempic may reduce the mortality risk from colon cancer.

Colon cancer patients taking GLP-1 drugs (Ozempic, Wegovy, Mounjaro) were less than half as likely to die within 5 years.

This new study suggests GLP-1 drugs might specifically target obesity-driven inflammatory and metabolic pathways known to accelerate colon cancer progression.

There are several mechanisms by which GLP-1 agonists may suppress tumor growth, including weight loss, improving glucose regulation and insulin sensitivity, and lowering inflammation.

There is also some interesting in-vitro cell culture data indicating that these drugs may directly slow cancer cell proliferation, induce apoptosis, and remodel the tumor microenvironment itself.

Exciting data. More research is needed.

Study: https://t.co/gUWsNK4mC1

[Dr. Eric Berg DC @dr_ericberg]

True health comes not only from what you add to your diet, but from choosing to avoid poisons and junk.

[Bret Weinstein @BretWeinstein]

Holy smokes. This is actually real!

Read Soros on Soros:

[Juanita Broaddrick @atensnut]

A care worker surprised a 94 yo veteran with a pillow of his wife’s face after seeing him sleeping with her photograph. ❤️🥰

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

One of the biggest takeaways from RFK's confirmation hearing is that all the democrats associate good health with more access to drugs and vaccines...

Like there's no other approach to getting healthy other than rolling out new pills and getting them into the hands of more people

[Cary Kelly @CaryKelly11]

Tired of waking up with random body parts hurting for no apparent reason?

It's not because you're getting old.

It's your body telling you that your crappy diet is getting old.

[Jessica Rojas 🇺🇸💪 @VoicesUnheard]

Reading all these adult vaccine injury stories should remind you that- babies can only scream. They call this "colic".

[Valerie Anne Smith @ValerieAnne1970]

The Dangers Of Ibuprofen...Your Kidneys, Bones, Heart, Tendons & Gut Are All Being Harmed By NSAIDs.

"The Drugs Being Handed Out Like Candy Are Harming You. People Can Die From NSAIDs."
Dr Tyna Moore

"Ibuprofen & All NSAIDs Cut Off The Crucial Healing Process That Is Required To Heal Injuries Of Soft Tissue, Tendons & Bone."

It takes 300 days for full restorative collagen production & stability. The entire healing cascade must come to fruition without interruption in order to lay down healthy strong, stable collagen.

If you cut off that process for the first 2 weeks by taking Ibuprofen or any NSAID, you are shooting yourself in the foot.

It has been known since the 90s that collagen does not regenerate when NSAIDs are taken post injury.

Ibuprofen inhibits bone healing & should never be taken if you have a fracture of any kind, even a stress fracture.

NSAIDs also cause systemic issues affecting the kidneys, gut microbiome, stomach & cardiovascular health.

The Harms Of Ibuprofen & All NSAIDs Reside In Its Mode Of Action That Inhibits COX-1 & COX-2 Enzymes:

Collagen Production: By blocking COX-2, ibuprofen reduces growth factor-beta (TGF-β) & other signaling molecules necessary for fibroblast activity, impairing Type I collagen—a critical component for tendon and ligament repair.

Bone Rebuilding Post Fracture: NSAIDs disrupt osteoblast & osteoclast function, weakening bone healing & regeneration. This prevents fractured bone from healing fully & results in bone pain & increased risk for future fractures.

Gut Permeability: On a systemic level, prolonged NSAID use compromises the gut barrier by reducing protective mucosal prostaglandins, increasing intestinal permeability & triggering inflammation. NSAIDs eliminate the delicate endothelial barrier, resulting in ulcers, gut permeability & IBD Inflammatory Bowel Diseases.

Cardiovascular Harm: Chronic COX-2 inhibition skews the balance between thromboxane & prostacyclin, elevating clotting risks & arterial stiffness.

Kidney Dysfunction: COX Enzymes blocked by taking NSAIDs, causes acute renal damage by reducing Prostaglandin production which reduces blood flow to the kidneys. This leads to acute kidney injury (AKI), chronic kidney disease (CKD), edema, hypertension, hyperkalemia & nephrotic syndrome.

👇NSAID Acute & Chronic Kidney Injury👇
https://t.co/RuSUxyvKtV
👇Gastrointestinal Permeability From NSAID Use👇
https://t.co/Gc5q3U89oA
👇Bone Fracture Non Healing From NSAID Use👇
https://t.co/Ww6LAe7QGl
Podcast: @MarkSmellyBell

[Robert W Malone, MD @RWMaloneMD]

There is a distinct possibility that the Larry Ellison “AI personalized mRNA cancer vaccine” pitch was actually a psyop designed to discredit the president and divide off and alienate a key part of his base.

[Robert W Malone, MD @RWMaloneMD]

Larry Ellison is a transhumanist. Transhumanism is a fantasy of rich old tech bros that are having trouble facing their mortality. This is like the cryopreservation fantasies of the rich a couple of decades ago. We should feel sorry and have empathy for him and his spoiled godless buddies. But their fantasies should not be the basis for public policy decisions.

[Erin @booray24]

@ChefGruel @Timcast God bless you