Brendan Byrne, MD

Lifestyle Medicine MD - Founder & CMO: write about better habits that transform your health.

Lifestyle is your most potent medicine.

[Brendan Byrne, MD @ByrneWolf]

LifestyleRx is hiring an Internal Medicine Specialist - Ontario https://t.co/j4yzkLYmvX

[Brendan Byrne, MD @ByrneWolf]

@TELUSHealth - the CHR has been down for 2 hrs - any updates?

[Christoph Burch @ChristophBurch]

Physical activity and diabetes mortality in people with Type 2 Diabetes: A Prospective Cohort Study of 0.5 Million US people

Maria Reyes Beltran-Valls et al. Diabetes Metab.
https://t.co/88SMlffks6

[Cristobal Morales @CristobMorales]

https://t.co/WQ7S7Dqpoq Remission of Type 2 Diabetes: User’s Guide @DiabetesCanada Diabetes Clinical Practice Guidelines @SEDiabetes @sociedadSEEN @isidoro_cano @DiegoBellido2 @jgarciaalmeida @DiaEvolution_

[Andrew D. Huberman, Ph.D. @hubermanlab]

https://t.co/WcFJPUzQVc

[Wellness Garage - Lifestyle Medicine @Wellness_Garage]

The latest Weekly Well is out - Does Running Wreck Your Knees? - and more - https://t.co/rbyhO7T3jD

[Brendan Byrne, MD @ByrneWolf]

Highly recommend:

[Simon Hill MSc, BSc @theproof]

I've recently had conversations with Don Layman, Christopher Gardner, Stuart Phillips & Valter Longo on 'protein & human health'.

The episode with Dr Gardner & Dr Phillips is already up:

https://t.co/Sj8K7velzo

[Brendan Byrne, MD @ByrneWolf]

@feelthebyrn1 I remember enjoying this when you first published it- great to see your thinking gaining a wider audience.

[Daniel J Drucker @DanielJDrucker]

Studies of human pancreata reveal that increased beta cell workload is accompanied by a progressive increase in ER stress with defects in insulin synthesis and loss of beta cell identity #diabetes #T2D @DiabetologiaJnl https://t.co/CbPNZuthPG

[Wellness Garage - Lifestyle Medicine @Wellness_Garage]

The latest Weekly Well is out - Why there is nothing 'pre' about Pre-Diabetes - and more - https://t.co/O112QZTwjI

[Brendan Byrne, MD @ByrneWolf]

@hjluks Mine was a mild cold with profound fatigue effect - wiped my fitness for weeks!

[Kevin Hall @KevinH_PhD]

“It’s about massive federal subsidies that support producing ingredients that go into low-cost, energy-dense, ultra-processed and sugar-loaded foods, the unfettered marketing of junk food to children”

[Wellness Garage - Lifestyle Medicine @Wellness_Garage]

The latest Weekly Well is out - Manpo-kei - 10,000 Steps Reconsidered and more - https://t.co/dwFjRr448k

[Brendan Byrne, MD @ByrneWolf]

@feelthebyrn1 Totally agree - the key is finding a better path and staying on it consistently. Tell your friend that even Type II Diabetes is reversible with sustained lifestyle changes - there is always hope and there are always choices!

[Charles Brenner, PhD @CharlesMBrenner]

here's my review of Lifespan by @davidasinclair and @mdlaplante (solution to the paywall problem coming soon)

https://t.co/iDCWyVRD1b

[Gordo Byrn @feelthebyrn1]

Bomber Hamstrings & Calves

To get back to doing special events, I need to address my posterior chain

Building on The Calf Thread

• Daily Habits
• Damage Limitation Strategies
• The Cycle of Injury
• Strengthening

https://t.co/XjZ4DeSBGE

[Abd Tahrani @AbdTahrani]

Congratulations to Roy Taylor , @DUK_research & the Retune study team. Managing adiposity should be the core of T2 #diabetes even in the BMI below 27. #obesity #EASD2022

[Michelle Cardel, PhD, MS, RD @MichelleCardel]

This week a slide was shared on Twitter from a researcher's presentation at a major conference stating, "Non-surgical weight loss efforts are UNsuccessful over 97% of the time."

When asked the original research for that stat, a paper from 1959 was cited.

1959. 😳

A thread:

[Dr David Robert Grimes @drg1985]

In less than 24 hours, a thread offering tips to avoid / fight cancer 'naturally' (mainly through diet⛳️) has gotten over 100k likes.

Sadly, the advice given is both wrong and dangerous, and *very* likely to cause harm.

A quick thread on why this is so misguided... 🧵