Chip Hill (F3 Shady)

Husband (lucky), father of 2 amazing young ladies (blessed), F3 Shady & The Fort former Nant’an (honored), 2022 #Shepherd , Western Michigan alum

[Chip Hill (F3 Shady) @chiphill4]

@ATT thanks for the worst customer service ever. Called 10x today, no calls back or return of calls even though your prompts offer that, your customer service reps are zero help, I order a phone only to have ATT ask for it to be returned during shipping, get I’m blamed for it

[Chip Hill (F3 Shady) @chiphill4]

@darkhelmetF3 @F3theFort Good to do those difficult things with guys willing to push you just a bit more. And a little Cindy work never hurt anyone. Red pills help for @GrowRuck I heard…so we got that going for us…which is nice.

[Chip Hill (F3 Shady) @chiphill4]

@F3_ablock @darkhelmetF3 @F3theFort @vinsonizer @F3_Spiderman @F3_CakeBoss I think these words were uttered at some point on said hill.

[Chip Hill (F3 Shady) @chiphill4]

@darkhelmetF3 @F3theFort @F3_ablock @vinsonizer @F3_Spiderman @F3_CakeBoss Here’s the fun part: given the wet ground and wet sandbag there wasn’t a chance I was going to be comfortable, my body aches in a good way, I wouldn’t have picked to do 90% of that on my own.
Common denominator: guy next to me pushing to get better and doing the hard thing.

[Chip Hill (F3 Shady) @chiphill4]

Saw this quote and made me think of those difficult, uncomfortable things we do. @F3Nation @GrowRuck @F3theFort

“Adversity has the effect of eliciting talents which in prosperous circumstances would have lain dormant.” -Horace

[Chip Hill (F3 Shady) @chiphill4]

@F3Nation @F3Knoxville Prayers from the Fort @F3theFort

[Chip Hill (F3 Shady) @chiphill4]

@F3RockHill @F3Metro Good stuff coming to a town near you!

[Mike Lotko @F3LTrain]

@DamToDamRelay Here's a great opportunity for some race prep a few weeks before the big race. Come visit us a short jog North and visit @darkhelmetF3 I hear he's pretty hospitable! Here's to a great '23! @F3theFort @F3Nation

[Chip Hill (F3 Shady) @chiphill4]

@RobMill98187217 @bmac29 @F3Metro That flag looks good but those things behind it… think my man @Ice9F3 has a pic somewhere 😬.

[Chip Hill (F3 Shady) @chiphill4]

@RobMill98187217 @F3_3D_Alex @F3_ItalianJob @darkhelmetF3 @F3_ablock you guys all seeing this? Going to be a good time tomorrow!!

[Keith Crockett @Iamaboilermaker]

@F3GhostFlagSC @F3TheRock @F3Metro @F3theFort Fun to see the trash talk and camaraderie. That’s what this is about.
The flag is officially open to any region with the numbers, no state lines. 5:15AM at Fort Mill High School football field.

[Chip Hill (F3 Shady) @chiphill4]

@F3GhostFlagSC @F3LakeWylie @F3RockHill @F3York @F3Spartanburg @F3Greenwood @F3Charleston @F3Myrtle @f3hiltonhead @F3LexSC @F3LakeMurray @f3indianland

[Chip Hill (F3 Shady) @chiphill4]

@F3GhostFlagSC here’s will I’ll be!

[Keith Crockett @Iamaboilermaker]

SC Ghost Flag now rests in the Fort. Come and get it!

Wed 11/16/22 - Clydesdales - Running - 5:15AM
Founders Credit Union
100 Springcrest Dr
Ft Mill, SC.
Thurs 11/17/22 - Laces In - Bootcamp - 5:15AM
Fort Mill High School - Football Field parking Lot
Munn Rd entrance
Ft Mill

[Chip Hill (F3 Shady) @chiphill4]

@F3GhostFlagSC @RobMill98187217 @F3GhostFlagNC @F3Snoop @F3_Vuvuzela More details coming tomorrow. Ghost flag is taking a break tomorrow. And I don’t know where the NC ghost flag is these days?? @F3Greensboro @F3RaceCity word on the street it was seen in your area 🤷‍♂️

[Chip Hill (F3 Shady) @chiphill4]

@F3GhostFlagSC I see you ghost flag and am coming for you. @F3theFort @F3_Vuvuzela

[Chip Hill (F3 Shady) @chiphill4]

@gfikejr @F3theFort @stickabrew We truly had a great time!

[Chip Hill (F3 Shady) @chiphill4]

@F3GrandRapids @AmorBrewing @F3theFort @F3Nation @jisenhour Road trip!

[Chip Hill (F3 Shady) @chiphill4]

10 year anniversary just got real and to a different level. @AmorBrewing @F3theFort @F3Nation @jisenhour

[Chip Hill (F3 Shady) @chiphill4]

@F3theFort @F3_CakeBoss @F3_NASA_ESR likely have some details on the below. And I can share Poppins contact info if you want to DM me.

[F3 Rock Hill @F3RockHill]

tcbrinkley05 - f3rockhill see below from F3 Grand Strand and F3 The Fort. Can anyone elaborate? I have a few pairs of shoes but a dozen F3 shirts I’m ok to part with myself- “F3 brethren out in Kenya need some help see the following: This is Poppins from the Fort Mill, SC region

[Chip Hill (F3 Shady) @chiphill4]

@F3theFort @pettus88 @hunteregnor @tesh_F3 @TinselF3 @AmorBrewing It’s go time!

[Steadfast Relays @DamToDamRelay]

@TheRule8618 2-18-2023.... Save the date... Registration opens first week of September.

[Chip Hill (F3 Shady) @chiphill4]

@darkhelmetF3 @F3theFort @F3Nation Part of my fail forward routine.

[Chip Hill (F3 Shady) @chiphill4]

@F3Southport @f3capefear anything special happening for Memorial Day at Frying Pan or same time as usual? Asking for me!