Aaron Abraham

Performance Coach | I study the great leaders in sports & share with you what they preach, how they lead, & how they attain success. Subscribe⬇️

[Aaron Abraham @coachabe_]

I've coached college athletes for over 10,000 hours in the weight room & on the court.

Here are the biggest leadership mistakes I've made:

[Eastern Michigan Men's Basketball @EMU_MBB]

Came to hoop 😤

#EMUEagles | #DOMORE

[Aaron Abraham @coachabe_]

Theres no secret formula to success.

You can’t buy a recipe to success.

[Aaron Abraham @coachabe_]

How to be a good teammate co-insides with how to be a good leader/coworker:

-Prompt
-Growth Mindset
-Does not fold when pressured
-Action Oriented
-Enjoys the process of getting better
-Has teammate’s back
-Loyal

[Aaron Abraham @coachabe_]

If you sleep, eat, & hydrate recovery workouts are that extra 1% that may get you over the hump.

[Pat Basil @pbasilstrength]

Should you do "Recovery Workouts?"

Or are they more harm than good?

I have a free case study how to supercharge your recovery work without going overboard

With a sample in-season week

Do these 3 steps:

1. Retweet this
2. Reply “RECOVERY” below
3. Follow me

I’ll DM it

[Aaron Abraham @coachabe_]

Stop with the excuses. Everyones busy, everyone has little time.

If you really want something, you’ll make time for it.

[Aaron Abraham @coachabe_]

📢ALL COACHES IN GENERAL❗️

[Cameron Dietz @CoachCam10]

Daily S&C thoughts (Day 1):

If you cannot coach it (verbally or visually), do not program it.

#cincymade

[Aaron Abraham @coachabe_]

Theres 3 non-negotiables I have to getting myself better:

-Exercise
-Read
-Write

[Aaron Abraham @coachabe_]

Master your surroundings, then go & conquer.

[Aaron Abraham @coachabe_]

Listened to a podcast recently called the Magic of Tyding up. Its crazy how after you clean up a little bit, your space & your mind feel free to another level.

[Aaron Abraham @coachabe_]

I work in a gym & gyms take a lot to maintain.

Cleaning, fixing, scheduling, equipment, technology, etc. But also, if you don’t know the ins & outs of how to manage your space how can you work in it?

Can’t lead if you aren’t familiar with the surroundings you’re leading in.

[Aaron Abraham @coachabe_]

"You have power over your mind — not outside events. Realize this, and you will find strength." - Marcus Aurelius

[Justen @ChatyJ_]

Discipline is not about perfection it is about continuity.

[Aaron Abraham @coachabe_]

@thedankoe Change is the hardest thing. But can be the best thing.

[Aaron Abraham @coachabe_]

@KevinSzabo14 Strong hook has probably been the hardest part for me.

[Eastern Michigan Men's Basketball @EMU_MBB]

𝙒𝙀𝙇𝘾𝙊𝙈𝙀 𝙏𝙊 𝙔𝙋𝙎𝙄 🏠

𝐂𝐚𝐫𝐥𝐨𝐬 𝐌𝐜𝐌𝐚𝐭𝐡 is our new Director of Basketball Operations! 🏀

#EMUEagles

[Aaron Abraham @coachabe_]

Don't judge a book by its cover. You can learn something from EVERYONE.

[Aaron Abraham @coachabe_]

@readswithravi The Covenant of Water by Abraham Varghese

[Aaron Abraham @coachabe_]

@thejustinwelsh Forsure. To win the race you have to train in ways nobody else does. In this case, leaving it all together is always the best answer.