Dan Go

Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness

[Dan Go @CoachDanGo]

I'm 46. Here's how I'm building my home to help me live to 120.

Most people spend thousands optimizing their diet and training, then go home to ingest microplastics and unfiltered water, and breathe recycled air for 8 hours straight.

In tomorrow's newsletter, I break down how to turn your home into a longevity machine so every hour inside works for your health, not against it.

Click below to join 530,000+ readers and get it first 👇

https://t.co/1ZDJqAztuf

[Dan Go @CoachDanGo]

An 80-year-old who lifts weights can be as strong as a 30-year-old who doesn't.

[Dan Go @CoachDanGo]

What improved your quality of life so much you wish you did it sooner?

[Dan Go @CoachDanGo]

I've been working from home since 2018.

I've done it while single and with small children.

I get more done in 4 hours than I would in an 8 hour shift in an office or co-working space.

Just because remote work doesn't work for you doesn't make it fraudulent. Skill issue.

[Dan Go @CoachDanGo]

I'm 46. Here's how I'm building my home to help me live to 120.

Most people spend thousands optimizing their diet and training, then go home to ingest microplastics and unfiltered water, and breathe recycled air for 8 hours straight.

In tomorrow's newsletter, I break down how to turn your home into a longevity machine so every hour inside works for your health, not against it.

Click below to join 530,000+ readers and get it first 👇

https://t.co/1ZDJqAztuf

[Dan Go @CoachDanGo]

@HankFrank Run clubs over night clubs

[Dan Go @CoachDanGo]

What improved your quality of life so much you wish you did it sooner?

[Dan Go @CoachDanGo]

@Codie_Sanchez @Chris_Petkas Congrats @Codie_Sanchez and @Chris_Petkas

Welcome to the club 🙏

[Dan Go @CoachDanGo]

@DaveGuilford 🙏

[Dan Go @CoachDanGo]

@rand_longevity Same

[Dan Go @CoachDanGo]

@Mangan150 Yes

[Dan Go @CoachDanGo]

@tyromper That’s a good strategy

[Dan Go @CoachDanGo]

@BenBikmanPhD One of the best ways to start the day.

[Dan Go @CoachDanGo]

Train yourself to remain calm when everyone else is losing their minds.

[Dan Go @CoachDanGo]

@krzemian @CStudemeyer We all have different goals we're optimizing for.

[Dan Go @CoachDanGo]

An 80-year-old who lifts weights can be as strong as a 30-year-old who doesn't.

[Dan Go @CoachDanGo]

@HeyRyanWhite This

[Dan Go @CoachDanGo]

I've been working from home since 2018.

I've done it while single and with small children.

I get more done in 4 hours than I would in an 8 hour shift in an office or co-working space.

Just because remote work doesn't work for you doesn't make it fraudulent. Skill issue.

[Harry Stebbings @HarryStebbings]

Why Remote Work is White Collar Fraud.

"I have a three-year-old and a five-year-old. The idea that I could do any work at my house is like a total fantasy.

The kids come home at 3pm, your work day needs to keep going. I'm highly against it." @typesfast

[Dan Go @CoachDanGo]

@howard S'cuse me it's white collar fraud to you sir

[Dan Go @CoachDanGo]

@DaveGuilford How rich?

[Dan Go @CoachDanGo]

@dlwakeham Yes

[Dan Go @CoachDanGo]

@pdx_ryeguy I believe you

[Dan Go @CoachDanGo]

@CStudemeyer I'm about to do a test of running a mile a day. Wish me luck.