Milt Staderman

Strength & Performance Coach,NASM-PES, USAW,TPI-1,Pole Vault,Crossfit,Bearcat'93, Deputy Sheriff(ret.)

[Milt Staderman @coachstaderman]

@MrCashHayden @CJHayden13 @CycloneFB @IHBravesFB Congratulations CJ!! I’ll be following ya and looking to see you when you play in Oklahoma 💪

[Milt Staderman @coachstaderman]

@john_podojil Congratulations John!! Excited for you and your future 💪

[Milt Staderman @coachstaderman]

@ihbravesad Congratulations Coach!!! So well deserved.

[Milt Staderman @coachstaderman]

@CoachNeff_ @CoachDMullins @SimpliFaster Great job and article coach. 💪 IH is lucky to have you.

[Milt Staderman @coachstaderman]

@CoachNeff_ @ihbravesad Congratulations Coach....Great kids, coaches, administration and staff. Enjoy and go dominate the CHL💪

[Milt Staderman @coachstaderman]

@IHBravesBase @ihbravesad @IHSchools @IHHSPrincipal Congrats to the team and Coach!! Rush the tornet….

[Milt Staderman @coachstaderman]

@IndianHillMBB @IH_TracknField @ihbravesad Show them your STUFF!!! Enjoy, Compete and Represent!!!

[Javon Harrison @JarrisonHavon]

Please pray for my brother Danny on his road to recovery. There is a gofundme to help his financial situation with all the medical expenses. Please share & donate if you can https://t.co/r2eiFf6LEe

[john rodenberg @jrody25]

Great day today @IHBravesFB

[coachrebbrock @coachrebbrock]

This pretty much covers it 👇👇👇👇

[Brian Phelps @bphelps_IH]

Registration will open soon! What a great event for our community.
#IHPromise #BeBRAVE

[Brian Phelps @bphelps_IH]

Congrats Antwan! We are proud of you!
#IHPromise #BeBRAVE

[Milt Staderman @coachstaderman]

Wish I had more time to train Ella. Her hard work,leadership and dedication to weight room and pushing herself everyday makes my job easy. Congratulations!!!!!!

[Indian Hill WBB @IHBravesWBB]

Woot! Woot!
https://t.co/R9kQwqnYtl

[Milt Staderman @coachstaderman]

Awesome morning w/ @jrody25 and the team. Getting stronger by the day!!@TrainBSP

[Coach Gulley @CoachKyleGulley]

🔥🏈💪 ⁦@ChaseLanham63⁩ 1st PR of the day. Hit 275lbs on his next attempt💪🏈🔥
⁦@IHBravesFB⁩ ⁦@coachstaderman⁩

[Milt Staderman @coachstaderman]

A Kickball Warm Up & some Bobby Brown on the Radio on a no-school Friday......took me back a few Decades.....
Fun Morning Boys......Have another one tomorrow💪
#workfunbalance https://t.co/wfD1Sx38NB

[Ohio University @ohiou]

✅ @OHIOAlumni (2x)
✅ @OhioFootball player
✅ @OhioBobcats coach

@daknotestine’s successful OHIO career and long-standing relationship with Joe and Jimmy Burrow led him to becoming a trusted trainer for @JoeyB. https://t.co/XIcGlSeysw

[Milt Staderman @coachstaderman]

“I just work really,really hard every day,and I think that probably rubs off on people” Joe Burrow ⬇️ @JoeyB It does Joe 💪

[Jeff Bahl (JB31) @JeffBahl31]

Team: #FridayFlex for @ihdogmen⁩! ⁦@GoBearcatsFB⁩ watching us put in that 6am work. ⁦@TrainBSP⁩ ⁦@coachstaderman⁩

[Pat Basil @pbasilstrength]

I don't do any punishment of any kind

I refer problems (late, missed lift, etc) to the sport coach to see what they do about it

Do they even care? Do they do anything about it?

Shows you how seriously they take S&C

Very valuable information

[Erica Mulholland, MS CSCS 👸🏼 @fitsoccerqueen]

Not sure what soccer players need to hear this, but sprint mechanics need to be reinforced as much as your ⚽️ work

[Milt Staderman @coachstaderman]

Exam Week!!!!
No better way to Prep for A Big Exam than to train the BODY!!
STRONG BODY...STRONG MIND
#IHSTRONG @ Indian Hill Exempted Village School District https://t.co/6xg4o1oYWV