@TonyLonas082155@roger_beitel Congratulations Tony. Your hard work in the classroom, the weightroom, and on the practice field has and will always pay off for you. Go Flying Dutchman!
@theking1@PennStateFball There are many great Penn State players that I have admired, however, my favorite all time player is Paul Posluszny. He is the epitome of the culture that Coach Paterno created.
Tracking body weight is a fantastic and simple way to monitor recovery this preseason
If they’re consistently losing weight, they’re not consuming enough calories
It’s impossible to recovery adequately in season in a calorie deficit
In my 38 years of teaching, no one ever asked me what I thought about how we educate kids or how we could make schools better.
Most teachers can relate to this.
Maybe if we listened to teachers we could improve schools
This podcast allowed me to talk about the classroom. ⤵️