Charlie

Academic. Team GB Age-Group triathlete. Endurance junky. Researches microdosing. Views my own. Feel free to DM.

[Charlie @cvls182]

That day came! Contracts exchanged and completion pending very soon…Jasper and I are GOING HOME, back to Ipswich and taking a job at Uni of Essex 😀

[Charlie @cvls182]

@RCarhartHarris And I’d love to talk to you more about these in conjunction with work. Anyway, thanks Robin for fab talk

[Charlie @cvls182]

@RussInCheshire Sending hugs to Baxter

[Dan Go @CoachDanGo]

Unwritten rules for the gym

· Be cool to beginners
· Wipe your equipment
· Put your weights back
· Don't hoard 6 pairs of dumbbells at once
· Don't hog equipment because you're scrolling
· If someone is lifting in front of a mirror do not walk in front of them

Anything else?

[Charlie @cvls182]

I need new glasses #wonderlandmiami

[Charlie @cvls182]

Leaving for Miami early in the morning!

[Charlie @cvls182]

@RCarhartHarris Can’t wait

[Charlie @cvls182]

You are not funny!

[Charlie @cvls182]

This time next week should be airborne to Miami @MicrodoseHQ 😃

[David Harvie – VCs: THEY ALL MUST GO @realDavidHarvie]

Shiny new buildings financed via risky financial vehicles or critical thinking? @uniofleicester, as led by @NCanagarajah, @USSpensions director Gary Dixon and new @BangorUni VC Edmund Burke, chose the former.

[Charlie @cvls182]

We lost my Nan last night to the cruelest of battles. Been so hard to be there and in Leicester. Remembering when I saw her last Sunday, she squeezed my hand and said “nice to see you” and then promptly called Jasper “a stupid dog”. That’s right Nan, sleep tight ⭐️ baker x

[Adam Grant @AdamMGrant]

In toxic cultures, people are rewarded solely for individual results. How they treat others is ignored.

In healthy cultures, people are valued for collective contributions. Pay, performance, and promotions depend on elevating others.

If you're an asshole, you're not a success.

[Charlie @cvls182]

I’ve been silenced but I don’t know how much longer I can remain that way before I actually explode

[Charlie @cvls182]

Da boss da boss da boss

[Charlie @cvls182]

@EmilyYarrow1 Ahhh that’s lovely. Thanks you two!

[Charlie @cvls182]

Monday was full of toxic bullying towards me. I’m sure Tuesday will be the same. I have had enough

[Charlie @cvls182]

@dramdarcy Me too but don’t tell him that

[Charlie @cvls182]

First day of term and jasper is refusing to walk at 9am! When shall I tell him we have some 9am lectures this term which means OUTSIDE AND WALKING by 7.30am. Kids!

[Charlie @cvls182]

@EmilyYarrow1 How’s picking him up going now?!

[Charlie @cvls182]

06.00hr alarm and training before work, headache free. Get in!