Des Golden

Facilitator & Executive Coach. Supporting leaders and teams to perform under pressure.

[Des Golden @desgolden]

@careyannlordan @waynemlordan @aobrienfansite @coolmorestud @Betfred @EpsomRacecourse @itvracing @HRIRacing @TheJockeyClub @RacingTV @AtTheRaces Richly deserved, a cool customer in one of the toughest games. 👏

[Des Golden @desgolden]

@AtTheRaces @bet365 Would love to see Davy Russell appear more, very insightful, easy to listen to.

[Des Golden @desgolden]

@CoachGeoffReed Modern shoes are not suitable for us, but importantly nor are modern surfaces ….

If you have a rigid foot and a high arch like I do then thread very carefully with barefoot shoes on modern surfaces

[Des Golden @desgolden]

Suited and booted for the Annual Cork Chamber Dinner 2024 @CorkChamber @corkskillnet
#CCAD24

[Des Golden @desgolden]

@KetoCarnivore @ChrisMasterjohn @FatEmperor @ProfTimNoakes @foundmyfitness @DrAseemMalhotra @tednaiman @SBakerMD Thank you!

[Des Golden @desgolden]

What one resource would you recommend for a guide to supplementation …. ? So much noise in this space.

@ChrisMasterjohn @FatEmperor @ProfTimNoakes @foundmyfitness @DrAseemMalhotra @tednaiman @SBakerMD @KetoCarnivore

Please and thanks.

[Des Golden @desgolden]

@fmfclips @foundmyfitness Can you change her mind @TuckerGoodrich ?

[Des Golden @desgolden]

Looking forward to talking about 'Prioritising with the Brain in Mind' at @LudgateIreland this Friday

[Des Golden @desgolden]

Every Thursday James Clear´ newsletter arrives to my Inbox. Super format and always packed with great nuggets of info. Is there a better newsletter out there right now? Consistently outstanding and no cost. Great work @JamesClear

[Des Golden @desgolden]

Great win for @DjokerNole . One of his greatest achievements is being authentic. What you see is what you get unlike other ‘too sweet to be wholesome’ tennis greats. The best to have ever held a racket. Now for 23 🏆….

[Des Golden @desgolden]

According to @malcolmken the stress from this social dislocation was the key driver of the increase in CVD. Stress, literally is a killer. Check out his book on CVD ‘The Clot Thickens’ 2/2

[Des Golden @desgolden]

Finland: In 1948 in the aftermath of WWII Russia decided to ‘re-claim’ a large area of Finland called Karelia. Some 400,000 Fins were forced to relocate back into Finland.

In the 1960’s & 70’s North Karelia in Finland had the highest rate of CVD in the world. 1/2

[David McWilliams @davidmcw]

Thanks Brendan, the things you notice late night at freezing train stations...!!

[Des Golden @desgolden]

Or dont take caffeine.......? One drug makes you jittery? Then take another drug.... Struggling to see the sense in this one.

[Andrew D. Huberman, Ph.D. @hubermanlab]

If caffeine gives you the jitters, take 100mg Theanine alongside it. This is actually the approach many energy drink (and coffee!) companies are using to encourage more product consumption. Or don’t take Theanine. It’s all optional.

[Des Golden @desgolden]

And Achilles tendinosis ??

[Dr. Scott Carlin @scottcarlinpt]

Sample Rehab Program:

Achilles Tendonitis

🧵

[Des Golden @desgolden]

‘Trust the Science’. The most oxymoronic phrase of the 21st century. Don’t question the thing, which in its essence, should always be questioned.

[Michael Eades, M.D.🏹 @DrEades]

This one is beyond the pale. Just imagine, had Pfizer and their gov't toadies not teamed up with Big Tech to block & suspend real scientists on YouTube, Twitter, and FB, there would be even more real & citizen scientists calling them out. And a lot fewer lined pockets in DC.

[Des Golden @desgolden]

Modern Medicine can be great. Modern Medicine can be bad.

[DoctorTro @DoctorTro]

From 1999 to 2004 doctors witnessed & reported the harms of Vioxx. In 2004, Vioxx was pulled off the market and in 2007 pharma agreed to pay $5 billion settlement for liability

[Des Golden @desgolden]

This looks great. Maithú @diarmuidlyng #Iománaíocht #Oidhreacht

[Diarmuid Lyng @diarmuidlyng]

Wild Hurling

Iomándraíocht

[Des Golden @desgolden]

What is the best option for protecting Infants & Toddlers from the Sun? are Physical Sunscreens safe & effective? Please and Thanks. @ChrisMasterjohn @MariaEmmerich @WestonAPrice @TuckerGoodrich

[Des Golden @desgolden]

This is a super guide for writing.

[Des Golden @desgolden]

Check out my latest article: The best question I was ever asked - A story about purpose https://t.co/XFROAhBlsC via @LinkedIn