In the mood for fillet steak with café de Paris beurre blanc? Find the recipe in @dominikemp's final recipe column in today's issue of Food&Wine Magazine, which is free with the @businessposthq or subscribe to read online now 🍽️
📸: @thefuturedean https://t.co/Zaq7g3qy4Z
The role of saturated fat in #insulinresistance is profoundly misunderstood. Unfortunately, it's often the result of not understanding or appreciating the experimental model. Join me at noon MT to discuss saturated fat and insulin resistance: https://t.co/d3XEmjkYqQ
Reporting (belatedly!) on this fantastic pilot trial out of @stanford using a ketogenic diet for mental health. Dramatic improvements for schizophrenia & bipolar disorder. And: Healthy brain, Healthy body! Improvements also seen in weight loss, blood pressure, heart-disease risk factors, sleep, energy, mood, insulin resistance and more
@ShebaniMD is a true pioneer. @metabolicmind #metabolichealth #metabolicpsychiatry
Get ready for spring with our new issue, featuring @DominiKemp's fresh recipes on the cover. Get your copy with @businessposthq this Sunday February 4 or subscribe to read online at https://t.co/HQE7iFg9am - subscribers can access our new issue online now ��
Heard of Nitric Oxide? It’s a gas that circulates in suspension in the blood, doing good things wherever it reaches. It plays a critical role in ensuring that blood flows easily through the blood vessels, bringing oxygen and nutrients to every corner of the body.
A heroic book that we all need to read.
Let's move this up the charts.
https://t.co/vhpwKhg8pM
Status Quo Thinking Is Harming Your Health: A Physician's Final Plea Kindle Edition
by Sarah Hallberg (Author), Nina Teicholz (Foreword)
Here is the best analysis of the study claiming intermittant-fasting linked to heart disease.
People, if you are not subscribing to @zoeharcombe's newsletter, which analyzes a nutrition study a week, you need to be!
https://t.co/W5OIqdWV3N
Thrilled to announce that I’m going to be the new Executive Chef of @thekclub starting this week. After 5 amazing years in the Loire Valley it’s time to come home and cook on Irish soil again. I’ve loved The K Club since I knew what a golf club was so I’m honoured and proud today
A handy rule of thumb: food that is good for the gut is good for brain. That means the non-starchy veggies like leafy greens, broccoli and onions, which contain loads of “prebiotic” fiber which feed the gut bacteria which, in turn, help build up that all-important gut wall.