Samuel Meschack

[Samuel Meschack @downtownkitambo]

@eurofootcom 20y??

[Fatal Error @FatalsError]

The correct way to get rid of lower back pain👇

[(fan) Zaid ✍🏼🇾🇪 @ZaidBalll]

Back in the England starting 11. 🦁🫡

[Samuel Meschack @downtownkitambo]

@arusha_icon Tafata na remix aliiopiga na sarkodie

[Veronica, Collagen Scientist 🇵🇱 @celestialbe1ng]

Things the matrix says are bad for you but are actually healthy:

• white table sugar
• raw milk
• tobacco
• red bull
• saturated fats
• ketamine
• animal proteins
• aspirin
• tanning beds
• low doses of alcohol
• having 8 kids
• salt
• DHT
• coffee
• candy floss

What did I miss?

[Manliness Norms ⚡ @ManlinessNorms]

Disappear for 6 months become a ghost, do this and you'll return unrecognizable:

- Thread -

[Dalton (Analyze & Optimize) @Outdoctrination]

Keys for eliminating GERD / acid reflux / heartburn:

⇨ Glycine
⇨ Collagen
⇨ Aloe vera
⇨ Zinc carnosine
⇨ Coconut oil
⇨ Insoluble fiber
⇨ Antimicrobials
⇨ B1
⇨ Natural desiccated thyroid
⇨ Vagus nerve support (humming, breathing practices)
⇨ Mastic gum

[Ayubu Madenge @ayubu_madenge]

Mzaliwa wa Finland aliyesoma mpaka Master akaja Tanzania Mara ya kwanza 1993 akiwa field na akafanya kazi na Captain Komba. Akaanza rasmi kuproduce nyimbo kali 1999 hadi 2005 kisha akarudi kwao Finland. Kwa sasa Mikka Mwamba anafanya kazi ya Ukalimani. Unamkumbuka kwa wimbo upi?

[Samuel Meschack @downtownkitambo]

@ayubu_madenge Alikuwa mbele ya mudaa

[UEFA Men's Youth @UEFAMensYouth]

Retro Rashford 🎞️

#UYL

[EuroFoot @eurofootcom]

🏴󠁧󠁢󠁥󠁮󠁧󠁿✨ Tammy Abraham (27) is on loan at Milan from Roma...

He scored 2 goals against his parent club to knock them out of the Coppa Italia. 👀

[Samuel Meschack @downtownkitambo]

@FKendriwize @rayasel94 Hawajui kuna watu wana kivuzi mkundu sio cha kila mtu ni genetic

[Samuel Meschack @downtownkitambo]

@lyoyoz @ChazMurimi @Labella_Mafia95 Jamaa ndio mwisho wake wa kufikiri

[Footy Headlines @Footy_Headlines]

Life of a Shirt Collector

You spent too much money because a kit looked good on a player in a way it never will on you.

[Ze Planmaster @ZPlanmaster]

Form 4 wa Mwaka 2012 na 2015 NDALICHAKO aliwakosea nini mbona mnamchukia sana😀

[Samuel Meschack @downtownkitambo]

@EsirEid

[Nick | Gut Health @theholisticnick]

Got reflux?

You were probably told it’s because you have too much acid and that you need a PPI.

But it’s not that simple & the PPI may worsen things in the long run.

Here’s why:

[Samuel Meschack @downtownkitambo]

@kaji_sijo Uyu ndio mwamba sio wale akina newton

[Samuel Meschack @downtownkitambo]

@castor_jackson @kaluojr @Marakiungu Yan mtu aliyetokea pcb ndo aje amburuze mtu wa dp aliyeivaa

[Samuel Meschack @downtownkitambo]

@EsirEid Aisee nimejiona mwanamke mmoja anapata Bahati ya kuolewa na wanaume tofauti anabagua wanaume dah inaskitisha