11 Pax (1 #DR) completed a cinderblock sufferfest at the #TurfMonster! COT: In a world built on instant gratifications, delayed expectations create disappointment and loss of hope. Challenge is to find comfort in the waiting! (Proverbs 13:12). Welcome Bag Man from @F3Birmingham.
14 PAX overcame a Burpee beatdown courtesy of Noble Virus #DR from @F3FranklinTN. COT: Success today doesn’t mean we won’t fail tomorrow. Challenge is to stay humble in your successes and surround yourself with those who will lift you up when you fail. #Shieldlock
10 Pax carried blocks and a big stone this am! COT: God commanded Joshua to gather stones and build an alter of remembrance so that all may know that the hand of the Lord is powerful (Joshua 4:24). The workout stone was presented to Gump @Hoot07 to be placed at his new home! #ISI
7 PAX were flung headlong into the darkness at Winner’s COP! A 6-count burpee appetizer to make @DreddCNC proud and a partner Dueling Dirty MacDeuce Thang with rocks to finish ‘em off!
8 Pax chose pain and fought through a Shinebox @rowemac led beatdown in the Gloom. COT: He calls us to be men of action; always striving to grow and #GetBetter. Life doesn’t come with a remote. If you want to change, get up and do it yourself! @jamiejones9292
As @F3IronPax finishes, the PAX of Jackson and Clinton, MS kickoff #JackedoberFest.
@dstory2 looks to defend his title after accusations of pyramid-scheming tarnished his win in 2020!
T-shirts available soon.
When 6:15 gets here tomorrow morning, you’ll either be tired and sweaty from a Culleywood beat down and better for it or…you’ll be rolling over in the fart sack wishing you had made the better choice. We’ll see you out there. 05:30
@F3JacksonMS The 💥 💥' s For Today
Don't just wake up in the morning and expect something to happen, but wake up and make something happen.
One small positive thought in the morning can change your whole day.
@F3Nation#NoOneFightsAlone@F3JacksonMS
9 HIM answered the call and pushed through the pain at the #ItalianStallion this am! COT: Comfort is the enemy of greatness! Get comfortable being uncomfortable. (Romans 5:3-5)