1. I wish I’d had the courage to live a life true to myself, not one others expected me to live
2. I wish I hadn’t worked so hard
3. I wish I’d had the courage to express my feelings
4. I wish I had stayed in touch with my friends
5. I wish that I had let myself be happier
If you want time to pass quick (like maybe boring work days) establish routine
If you want time to pass slow (your free time outside of work) design for novelty
Harry Potter gave a good label to an important concept: Occlumency: the act of closing your mind to harmful thoughts.
In the books it's to prevent others from reading your mind
In real life it can be used to prevent temptation or rumination
Make Occlumency your next skill
Fauci says he’s “strongly in favor of mandating” masks at local level. “I don’t like an authoritarian federal government, but at the local level, if governors and others mandate the use of masks when you have an outbreak, I think that would be important.”
The problem I have with picking an Instagram handle = the problem I have with picking wall decor = the problem I have with picking a tattoo.
What defines me? I contain multitudes (cliche I know but true).
One of the most liberating things you can do is to stop taking responsibility for how others choose to react to experiences.
95% of experiences are a Rorschach test. How individuals react says more about them than the event.
You will exhaust yourself tyrna maintaining control.
Everything we call civilization was invented in the last 500 generations—way too short a time for our bodies and brains to re-optimize. We're a bunch of forest primates in a totally unnatural environment, trying our little best. Someone needs to give our species a hug.
All my life I've prayed for revival in this country. Well, we've got one.
But it's not Christian.
There's a surge of dark fundamentalist political religion in this country, and it's coming from both sides of our political divide: https://t.co/7HtQ4Ke2vn
1/ I sometimes ask students what their position on slavery would have been had they been white and living in the South before abolition. Guess what? They all would have been abolitionists! They all would have bravely spoken out against slavery, and worked tirelessly against it.