Eduard vd Heever

[RunRideDive @RunRideDive]

Ford, The LEGO® Group and rally specialists M-Sport today revealed the new M-Sport Ford Fiesta WRC rally car kit as part of the LEGO® Speed Champions range, celebrating 2017 WRC victories.

[Embark Training @EmbarkTri]

The #rednblackarmy made the cover of the @TheCoronationDC rider brief! #thanksDCteam #CDC2017 Only 2 days left @Atlanticsteve

[Embark Training @EmbarkTri]

I think our 'town' Embark double century team #cdc2017 will win the spirit award this year! @vanloverenwines @TheCoronationDC @Atlanticsteve

[Eduard vd Heever @ed_embark]

@robbyricc @kellyvdt @robbyricc you are an Elemental Master! That's brilliant!!

[ATC Multisport @ATCMultisport]

@Atlanticsteve @physio_gen Congratulations!

[STeve Attwell @Atlanticsteve]

@EmbarkTri @TheCoronationDC It's gonna be our northern vs southern vs Atlantic branches!! @pdl27771 @Atlanticsteve @ed_embark #coachcamm

[Eduard vd Heever @ed_embark]

I'm in with a chance to win the new @GarminSA Forerunner 935 with @ATCMultisport, #Established2006

[James Boyes @Gingeraction]

Dear the Tour de France judges, my daughter wants a word with you @letour_uk @itvcycling @petosagan @nedboulting

[World Athletics @WorldAthletics]

.@WaydeDreamer is now the first man in history to go:

sub-10 for 100m
sub-20 for 200m
sub-31 for 300m
sub-44 for 400m

[Gert Wilkins @gertwilkins]

Good call @virginactiveSA ! #waterrestrictions #2minpowershower #watercrisis

[Paul Kaye @kayeman]

Here's some #MondayMotivation 2h05 half marathon = good. But by an 85 year old woman = amazing. https://t.co/blNKeHytbV

[Ulrich Janse van Vuuren @UlrichJvV]

BIG CONGRATS South Africa's Luvo Manyonga setting a new Diamond League Long Jump record of 8.61m in Shanghai! 🙌🏾🇿🇦

[Ross Tucker @Scienceofsport]

My writeup on Kipchoge’s 2:00:25 #breaking2 run. Splits, comments on tactics, heroes & prospects for a legit sub-2: https://t.co/ck4uz4bA2m

[Eduard vd Heever @ed_embark]

@AkaniSimbine you beaut! Congrats! @Diamond_League #doha

[Eduard vd Heever @ed_embark]

The Biomechanics of a 2-Hour Marathon | Runner's World https://t.co/iZlcTFIyLC

[ATC Multisport @ATCMultisport]

@atlantictriclub Ironman TriClub Div II winners at Ironman 70.3 Peru! Now leading Division II globally! @IronmanTricClub

[Eduard vd Heever @ed_embark]

@madelevh @JumperTrax1 @The36ONE Wow! Well done @madelevh #excellent

[Brad Culp @bbculp]

This was @starykowicz on August 23 of last year. Today he rode 112 miles in 4:01:15. #IMTX

[Warmwater Weekend @WestWarmWeekend]

Warmwater Weekend powered by MiFitLife Premiers Tonight!!

The show premieres tonight at 20:30 - 21:00 on... https://t.co/soElN8nRt5

[STeve Attwell @Atlanticsteve]

Keen to train for Knysna half and full marathon? Group training starts 25 April... - https://t.co/hYOL2znRBO https://t.co/hYOL2znRBO