F3RushHour

F3 Mens Bootcamp | Tuesday 17:45 | FREE | Downtown Cary (Behind Cary PD) | The premier boogie-down of @F3Carpex | #SYITG

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@_DavidTeague @F3Nation @F3Carpex @F3SouthWake We remember your first post, and we're glad you kept coming back, Happy Anniversay

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@F3Carpex @F3Raleigh @F3SouthWake if you're doing the 9/11 Stair Climb in a few weeks you'll want to join us in beautiful downtown Cary for Rush Hour tonight

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@F3pickupthesix @BrianJodice The more the merrier

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Haven't seen you in a while @BrianJodice

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@BrianJodice AYE!

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@BrianJodice I'm free tonight, what you thinking?

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@mattcss_ @gabe_macaluso @F3Carpex @F3Whiplash @SammyBoilermakr @the_muggo @F3_SnS @F3ATeam @F3_FMJ @F3_FOD @F3DangerZone @F3CarpexPhoenix @F3caryBO @F3_BH Some of us want him to go to @F3CarpexPhoenix

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@F3caryBO @mattcss_ @jdmarriottjr @BrianJodice Not a bad idea

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@F3Carpex @ganglum Franklin is your Q at Rush Hour Tuesday evening, be there early so you can see his hair before it gets too dark

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@F3Carpex Not bad for a first-timer

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@F3Carpex come to beautiful downtown Cary tomorrow evening and find out what surprises Riptide @jmcmillanotown has for us

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@F3Carpex come to beautiful downtown Cary tomorrow evening as @Plainpocket Banjo brings an old school beatdown to Rush Hour

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@F3Carpex come to Rush Hour tonight as @0__OLLIE leads us through beautiful downtown Cary

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@F3Carpex Term Pappy @jdmarriottjr has your Rush Hour Q today, he's pretty familiar with downtown Cary so it'll be a good one

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@midget04life @F3Carpex @F3Raleigh @F3Nation @mattcss_ @F3SouthWake @VTGoodCarma @F3orphan @1900 Do you guys put your feet in a fountain during COT?

Cause if you don't you're missing out

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@F3Carpex Disco Duck grabs the wheel tomorrow for a zero running beatdown in beautiful downtown Cary

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@F3Carpex @Plainpocket @WildBillDeese
Come to beautiful downtown Cary tomorrow at 0545 PM to celebrate the Rush Hour 2nd Anniversary with Banjo and Disco Duck, plus other Carpex Legends

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@F3Carpex @adamzerda @jdmarriottjr
Pierogi grabs the wheel at Rush Hour tomorrow, with adult beverages to follow the beatdown

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@F3Carpex @jmcmillanotown
Riptide returns from the road to run the rascals at Rush Hour

#itneverrainsindowntowncary