Awesome

Awesome

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@NBA Dang that comeback was crazy

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@MaxSchroder @OLO_game Any chance if it coming back to the App Store?

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@RealJamesWoods @therealroseanne What do you have against a good bidet?!

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@Mangan150 @FitFounder or people think "this is how im supposed to feel. my parents felt like this my age. everyone around me feels this way. it's the way it's supposed to go."

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Was given a recommendation to use @WindscribeCom. So far so good.

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@BiggestComeback Great work and way to grind that last rep.

Your spotter should grab the bar as you re-rack it and secure it against the safeties. There is still potential for the bar to bounce off and she’d need crazy fast reflexes to catch the bar. Save for your face!

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@BiggestComeback you deadlifting with that bar?

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@sam_gzstrength and in a cold shed.

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@ChippahRadio Can’t log in. Can you post here?

[Deep Squats, Shallow Thoughts @wolfstrength]

385/185/430 and it’s yours. What are you waiting for, anon?

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@100poundsmuscle @wolfstrength Check out Barbell Prescription too. One of the coaches talks about starting with that book first and then Starting Strength

https://t.co/DEhSmvvwP3

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@100poundsmuscle @wolfstrength considering anthropometry, age, surgeries, etc. i bet with training, patience and dedication some of those 200 can press way more than they ever imagined. maybe not 225 but more than they thought

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@100poundsmuscle @wolfstrength i have poverty bench? lol. There were issues for bench that didn't show on press. Tendinitis from squat and then bench form fixes for bicep pain. Also focused on press for my first meet. Diagnosing and fixing pain took a while and bench was taken out of programming for the meet

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@100poundsmuscle @wolfstrength Should have used untrained. To give a bit more background I was 41 and the only one of the lifts I ever did was bench press. It was completely foreign to me. I don’t have video of my training journey from the beginning all i have is my training log.

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@sam_gzstrength Man, I’ll take a video of an older person lifting than a monster deadlifting 700+ lbs.

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@ShawnRyanTV My favorite season!

“doing time, for a long long time.”

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@Bre__Acosta Good read. Thanks!

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@AtlasBeltCo Like the saying never trust a skinny chef?

Say no to coach on coach hate.

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@AtlasBeltCo What kind of paint did you use on the plates? I like the white strength co lettering.