Naval and Andrew Huberman changed my life.
I watched hundreds of their videos in the last years.
Here are the 20 best lessons I learned that will change your life:
Just read Masa Son’s biography … wow!
At 16, he left Japan with nothing.
By 32, he was the richest man in the world.
Then he lost everything – only to rebuild an empire even bigger than before.
Some of my favorite parts:
Normalize this by age 25;
• Wake up at 4 Am
• 4 hrs of deep work
• Cook your own food
• Keep your life private
• Spend 1 hr in the gym
• Mind your own business
If you want to transform your life in 6 months, do this…
The most dangerous, common, and overlooked problem in the world:
Employment.
It's the reason why you're still fat, broke, and no one wants to date you.
Here's Naval Ravikant's 8-step protocol for escaping the matrix (for good):
Self-care tips for 2025:
- Quit alcohol
- Build muscle
- Delete TikTok
- Read the Bible
- Become Christian
- Eat whole foods
- Practice gratitude
- Delete Linked-In
- Practice optimism
- Define your purpose
- Forgive your parents
- Focus on buying land
- Practice self-discipline
What else would you add?