Fitness First Beat

'Never have an average workout again' Brand new concept club in the heart of London! Heart-rate based training combined with dynamic movement training #DMT

[E m i l y B o d d y @Emily_Boddy_]

Another brilliant workout at @FFCharingXBeat tonight focusing on my weak muscles! Thank you! #train #letsdothis #fitnessfirst #gym 💪🏼

[Moc Kitchen @Moc_Kitchen]

Happy #FitnessFriday 2 our friends @FFCharingXBeat Keep it healthy. Here's a cheeky NEW #vietnamese coffee martini xx

[Moc Kitchen @Moc_Kitchen]

@FFCharingXBeat Wear any colour on R flag and get #free starter from 31 Aug-4Sept #Celebrate #Vietnam Day with us. RT

[McKenna Grant @McKGrant]

Amazing Team GB Pro Athlete class with @CatCloughley at @FFCharingXBeat this morning! Great way to start the day :D #getfit @FitnessFirstUK

[Jeni Amos @JeniRodger]

Good morning @FFCharingXBeat #FitnessFirst #HIIT

[McKenna Grant @McKGrant]

Fab Team GB Pro Athlete workout this morning at @FFCharingXBeat with @CatCloughley & @VLHolden! Twice in one week! #getfit @FitnessFirstUK

[Denzil Coelho @InterrogateData]

@strengthmatters @FFCharingXBeat Good #kettlebell session today. Ready for the weekend! Happy Friday!

[Moc Kitchen @Moc_Kitchen]

@FFCharingXBeat members get 15% OFF our lovely little Vietnamese under the Arches. Come and eat yourselves beautiful

[Sarah Fardon @FardonS]

@FFCharingXBeat feeling the burn after yesterday morning's HiiT session, awesome start to the day #gohardorgohome #hobblehobble

[Fitness First Beat @FFCharingXBeat]

@Emily_Toner great to hear! Rest up over the weekend, and get ready to smash it again next week! #BEAT1Team

[E m i l y B o d d y @Emily_Boddy_]

Seriously aching from two days at Matt's classes @FFCharingXBeat #charingcrossbeat #letsdothis #beattraining 💪🏼🏃🏼😫

[Moc Kitchen @Moc_Kitchen]

Pleasure working with charming James @FFCharingXBeat to get members eating clean & healthy @GolborneNashPR

[Moc Kitchen @Moc_Kitchen]

Feeding @FFCharingXBeat members some energy-boosting post-workout snacks @GolborneNashPR

[FF TheStrand @FFStrand]

Well it's safe to say the launch of #OGT went well @fit_scott @FitnessFirstUK

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