I'm wondering if the authors of this paper are aware that one of their co-authors, @garytaubes, regularly slanders their scientific colleagues-- attempting to convince the public that they are fake scientists. @davidludwigmd
Good Calories, Bad Calories, p. 451 ๐
If the carbohydrate-insulin model of obesity is correct, I want to know why Iโve had so many patients succeed losing massive amounts of weight and keeping it off while eating a moderate to high carb diets.
Have also had many successful low carbers mind you.
A new research paper confirms what most people expected, ketones do not promote significant body composition changes.
This is when dietary intake was adjusted downwards to make way for the calories from the ketone supplements, let alone adding them on top of an existing diet.
Soenen et al are unsung heroes in current diet debate. Their 2012 experiment used 4 separate treatment arms to systematically determine whether the fat loss โmagicโ was attributable to a dietโs higher protein content or its lower carb content. Guess which. https://t.co/4NWQnQKHxU
Build a bigger base, keep playing all the ways. The more variety you have at the bottom, the better you'll perform higher up the pyramid. #alltheways#pyramidofperformance