Flash Paradox

Just a puppy doing puppy things.

[Flash Paradox @flash_paradox1]

Hello all who follow me. I know my page is primarily a NFT Twitter but I’ve started a podcast with some friends where we discuss a broad range of topics including current events, finances (including NFTs) and sports. Give it a listen and I have a feeling you all will like it!

[Flash Paradox @flash_paradox1]

@NovosLabs https://t.co/is8hW4tSFv

Thoughts on this recent study ?

[Dr. Glaucomflecken @DGlaucomflecken]

CVS/Caremark: $300 billion revenue per year

Median physician salary: $208k

The media: Why are physicians so greedy do they hate America?

[Dr. Glaucomflecken @DGlaucomflecken]

TOTAL US physician compensation is roughly 220 billion, ~8% of US healthcare expenditure. 1 (ONE) PBM had a profit of 125 billion in 2022. Can we stop saying that physician (somebody that actually contributes value to patient care) compensation is the problem?

[Daily Loud @DailyLoud]

food storage tips

[Bleacher Report @BleacherReport]

Jeff Teague breaks down Jimmy Butler’s infamous Timberwolves practice where he beat the starters with third-stringers 😂

(via Club 520 Podcast) https://t.co/eT85uC7e5X

[Father who Writes @Fathers_Writes]

10 Best ways to lose belly fat in 60 days

(Backed by science)

[Sahil Bloom @SahilBloom]

A concept that changed my life.

The Time Billionaire:

[Andy Galpin, PhD @DrAndyGalpin]

If wanting strength and power development, remember the "3-5" concept.

3-5 reps
3-5 sets
3-5 exercises
3-5 min rest intervals
3-5 days/week

Yes, it's overly simplistic for highly-trained coaches, but very effective as a basic starting program for many individuals.

[Robert Oliver @thegeniusceo]

Superfoods are bullshit. Eat these instead:

- Eggs (cholesterol)
- Suet (stearic acid
- Oysters (zinc + taurine)
- Bone Marrow (Vit E + K2)
- Steak (Protein + saturated fat + zinc)
- Coffee (cAMP + cGMP)
- Raw Cacao (antioxidants + minerals)
- Beef Liver (Vit A + B6 + Copper)

[NootBro @nootropicguy]

The Ultimate List of Heath Tools Used by @joerogan

- Supplements
- Drugs
- Lifestyle Interventions

(Bookmark this thread)

THREAD 🧵

[Ai Business Journal @ArchieIntel]

ELON MUSK‼️🇺🇸 US policy has been too heavy-handed, making countries want to ditch the dollar. 🧐

[NootBro @nootropicguy]

The ULTIMATE list of tools & supplements for peak performance from the @hubermanlab podcast

(based on HUNDREDS of hours of podcast content)

- Sleep
- Focus
- Testosterone
- Fertility
- Mood
- Stress
- Fat Loss
- Muscle Growth & Workout

(Bookmark this thread)

THREAD 🧵

[Bitcoin Magazine @BitcoinMagazine]

109 years ago today, the Federal Reserve was founded.

Since then, the US dollar has lost over 96% of its value.

[Max Hertan @maxhertan]

Bryan Johnson sold his company to PayPal for $800 million in 2013.

Since then, he's been investing millions to reduce aging.

In 2021, he reduced his epigenetic age by 5.1 years in 7 months (World Record)

Here’s a breakdown of his “Blueprint” and my own experience with it: 🧵

[Mommy Cusses @mommy_cusses]

23 and Me but to find out what percentage of Nick Cannon I am.

[Vala Afshar @ValaAfshar]

A variety of unique methods to prepare delicious eggs 🍳

[Flash Paradox @flash_paradox1]

4365 stoney poynt Ct, North Charleston, SC 29405
0.44 Acres
12,000 LB boat slip and true deep water dock
5B/6 Bath
On the Ashley River, New roof, 3 new 2 stage HVACS and much more upgrades
$1,799,995 #chsrealestate
#charlestonrealestate
#lowcountry #Deepwater

[Christian @christian_M_G1]

“You think they trust you with the game on the line? Hell nah” man I love Dame😂🥶

[Sarcastic Mommy @sarcasticmommy4]

My kid discovered how much my husband makes a year and said, "Wow, you guys would be so rich if you didn't have us" and I think about this more than I should.

[Dr. Glaucomflecken @DGlaucomflecken]

I think health insurance companies come up with all these names to obscure the fact that they own US healthcare. Optum is owned by United, CVS is Aetna, express scripts is Cigna. They are all vertically integrating & gouging patients/independent pharmacies for insane profits.