@PostureUni looks like the pelvis stays pretty much stable troughout all variations. interesting how these really specific targeted muscle have identified.. But you'll get hip flexors of stell for sure!
@trikomes The range of tested species differs a lot between compounds, right? Kinda hard to make much of it if each compound has a different criterion. But still interesting!
@Alan_Couzens Since doing more endurance work, I shifted my strength training to do max strength with high intensity and low reps. My reasoning is that it drives neural adapation to increase strength with minimal hypertrophy. Improving force and contraction velocity. THoughts on this Alan ?
@zaidkdahhaj Humanity gets more and more ridiculous. 🤦♂️
Just go for a run outside. 🌞
No gadgets to sell. No subscription required. Just something that’s actually healthy.
@CoachDanGo Not sure about mandatory. As someone who struggles a bit with FAI impingement this one really triggers IME. Just checked and the condition is actually quite prevalent.
Still appreciate giving inspiration to people 👍
@UrgeToBreathe Thanks :) So from a physiological point of view the reduced breath volume is the main mechanism? So less volume exchange leading to less CO2 being exhaled.
@bcherny Thanks for the great work on claude code!
Could you share why autoMode isn’t available to Pro users yet?
? I think we would all highly appreciate spending less time acceptings calls and and for me it’s not obvious what technical constraint is blocking this.