Scot Wisler

Christian, husband, father of four

[#F3TheRepublic @F3Republic]

Next Saturday, Dec. 16th.
6-7am at #TheNuthouse
Two of the greatest regions @F3Nation has to offer will come together for year SIX of our annual Ugly Christmas Sweater Convergence!
#Coffeteria provided on site.
@ApexPromoz Rockin Around The Forest 5k to follow immediately after.

[Scot Wisler @Fthree_Quaker]

@RGreenIV @F3GrandStrand The Cata-gavel??
@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

6 Pax put in work this a.m. at #Warthog. Burpees, sprints, running & some occasional grumbling. All got better. Honor to lead.

@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

10 @F3GrandStrand Pax for a 9/11 tribute Beatdown at #BombSquad.
#NeverForget

[Scot Wisler @Fthree_Quaker]

5 Pax posted to #Warthog this morning. Dora, Mt Myrtle, & coin flips helped us all get at least 1% better!!
@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

7 Pax + 1 brave 2.0 took on a burpee heavy, pallet pushing, miles running Beatdown with a Thunder Struck Intro that left everyone smoked at #BombSquad this a.m. @F3GrandStrand.
Good Times we’re had by all! #ISI

[Scot Wisler @Fthree_Quaker]

5 Pax pushed through the pain & got at least 1% better this a.m. at #Catapult!
#ISI #F3Counts
@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

11 Pax got up & got better this a.m. at #Warthog for a Movie/Burpee/Trivia Beatdown!!
#ISI #F3Counts
@F3GrandStrand.

[Scot Wisler @Fthree_Quaker]

8 Pax mosey’d down Pain Street this a.m. at #TimeShare @F3GrandStrand. There were 11’s, Rubber Lunge Fest, Beach Body Burpees, Parking Lot Shuffles, & the promise of Raspberry Cake!! All got better!
#ISI #F3Counts

[Scot Wisler @Fthree_Quaker]

#TheSonsOfDirtyMyttle are getting miles in the a.m. & p.m. all around @F3GrandStrand in preparation for our upcoming #P200 race! #ISI #Ultra

[Scot Wisler @Fthree_Quaker]

This guy, too!

[F3 - Texas Ranger @lcobos713]

13 #PAX got up for a @Fthree_Quaker led beatdown that left everybody 2% better today at #ThePlank! Great to have a #DRPax visiting us this week! Also great to see #WarEagle back out in the gloom!

@F3GrandStrand @Rhett_Woolard #QuakersDozen #2PercentQuakerNotSkimMilkQuaker

[Scot Wisler @Fthree_Quaker]

13 Pax got up & got better today at #BombSquad. 7 Pax pre-ran for 1.5 to 8 miles. 10 Pax completed a #Q101 beatdown by YHC. #ISI

@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

6 Pax got up, got out, & got better at #ThePlank. Humidity was not a factor.
@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

14 Pax got better this morning at #BombSquad with an “18 to 80” themed #BeatDown courtesy of YHC.
@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

@jeffhawkins I’m looking forward to tire and/or pole flips!! It’s been awhile!

[Scot Wisler @Fthree_Quaker]

11 PAX posted at #ThePlank this a.m. to remember why @boderek is a “10”! All got Better #ISI #F3Counts
@F3GrandStrand

[Scot Wisler @Fthree_Quaker]

It’s Bo Time!! @F3GrandStrand #ThePlank

[F3GrandStrand @F3GrandStrand]

Tuesday Qs:

(0515)-BCs:
#Cavalry- #Shooter ❗️ VQ ❗️

#TimeShare- #OPEN

#Catapult- @LIMetz7 (O’Doul’s)

#Warthog- #Drifter

#ThePlank- @Fthree_Quaker

(0530)-BC
#BlackBeard- #Mater

[Scot Wisler @Fthree_Quaker]

@F3GrandStrand. What does #BoDereck have to do with tomorrow’s BeatDown at #ThePlank? Meet YHC at 5:15 sharp & find out!! #SYITG

[Scot Wisler @Fthree_Quaker]

BackBlast is live for #Warthog 5.10.22. Check it out on Slack!!
@F3GrandStrand