Not everything that triggers you is worth your energy. Sometimes, the most powerful response is simply to notice it, breathe, and let it pass without attachment.☺️
Kayo rin ba? minsan you don't even have the energy to do certain things and be around people anymore? You're just at the point in your life where if something feels like it's draining you, or fighting with your peace of mind and happiness, you're not dealing with it, at all.