Georgia Ede MD

Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.

[Georgia Ede MD @GeorgiaEdeMD]

It's publication day! 📚 If you have a mental health issue of any kind, changing your diet could help you in ways that no medicine can—the secret is knowing which dietary changes are most worth making and why.

Take direct aim at the dietary root causes of mental health problems by combining the surprising truth about brain food with the cutting-edge science of brain metabolism.

Feel like you've tried everything already? Don't give up. Hope is on the menu!

Order from your favorite bookseller or ask your library to stock a copy.

➡️ https://t.co/5P9aZMqY02 #ChangeYourDietChangeYourMind

[Georgia Ede MD @GeorgiaEdeMD]

Excited to deliver this live webinar presentation today at 1 pm Eastern with the wonderful @LWSchizophrenia! Our talks will be followed by a full half hour of Q&A so bring your questions~

[Lauren Kennedy West @LWSchizophrenia]

Excited to deliver this webinar presentation tomorrow with the wonderful @GeorgiaEdeMD!

It's being put on by @ISPSUS and you can register to attend here: https://t.co/yeMwP1hbPI

[Krisna Hanks 😄 @Square1Wellness]

Dr. Ede offers many great insights in this short clip from the Jesse Chappus Show. The Real Reason Your Brain Loves Ketones. @GeorgiaEdeMD #brainhealth #metabolichealth #ketones #ketogenicdiet
https://t.co/AMsPl9jc6Z

[Georgia Ede MD @GeorgiaEdeMD]

@pittman80149 @bright_har6612 @Metabolic_Mind Hi David--the book contains a lot of practical information about dietary changes (including ketogenic diets) that could help improve mental health but if considering a ketogenic diet best to consult with a knowledgeable clinician first: https://t.co/5OnhmxRAdS

[🔥Steven T.🔥 @StevenTrunce]

If you’re using a ketogenic diet for mental health, what is the “right” ketone level?

That question launched my new educational YouTube series, called The Ketone Quest.

Episode 1 introduces the series and explains why ketone numbers should not be treated as a universal target.

Full episode:

https://t.co/DKKjt0sGXa

I hope The Ketone Quest can complement the broader metabolic mental health education being advanced by @Metabolic_Mind and leaders such as @GeorgiaEdeMD.

#KetoneQuest #MetabolicMentalHealth

[Dr Jen Unwin @drjenunwin]

This year I’m doing something different. Not another lecture. A workshop that leads you to your personal next best step. You don’t need another book, podcast, talk or coach. You know what to do and I’ll help you do it! Less thinking more doing! Join us @lowcarbGP @The_Keto_Pro

[Metabolic Mind @Metabolic_Mind]

📝 The best time to create a mental health crisis plan is before you need one.

@GeorgiaEdeMD, @KetoCounselor, and Dr. Matthew Bernstein share practical guidance for patients, families, and clinicians using ketogenic therapy.

[Georgia Ede MD @GeorgiaEdeMD]

Exciting news: @meruhealth now includes medically supervised ketogenic dietary therapy as an option within its new ADVANCED mental health care program. It's been a joy to help them shape this innovative new service, and I encourage you to explore what it could do for you!

[Kristian Ranta @ihqkristian]

I lost my brother Peter to suicide. Standard psychiatry failed him.
Today we launch Meru Health Advanced — the care model I wish he'd had.
For the next Peter.

[Georgia Ede MD @GeorgiaEdeMD]

View the expert consensus 👇https://t.co/PyTirZQyUd

[Georgia Ede MD @GeorgiaEdeMD]

We recently published the first-ever expert consensus paper on ketogenic dietary therapy for serious mental illness.

Whether you’re a fellow clinician seeking guidance about how to safely incorporate ketogenic therapies into mental health care or someone who wants to try a ketogenic diet to improve your own mental health, this concise, peer-reviewed, open-access resource is free to download and refer to as you explore the powerful potential of a metabolically-minded approach.

Hope is on the menu!

@IainCampbellPhD @KetoCounselor @ShebaniMD @ChrisPalmerMD @BethZupec @loricalabresemd

[Georgia Ede MD @GeorgiaEdeMD]

@KindleUK Get a copy 👇 https://t.co/4WWLS6w4DQ

[Georgia Ede MD @GeorgiaEdeMD]

Hope is Kindled!

Attention all UK readers: 📚 From now until April 30th, you can snap up my bestselling book about brain food Change Your Diet, Change Your Mind for only 99p on @KindleUK.

Give yourself or someone you love the gift of a happier, healthier brain.

#MentalHealth #BrainFood

[Georgia Ede MD @GeorgiaEdeMD]

Attention fellow nutrition-minded practitioners! Join me in London on April 25 for Integrative Healthcare & Applied Nutrition Summit 2026 for a special presentation and extended Q&A about nutritional and metabolic psychiatry for clinicians. 🍽️

I’ll teach you how to combine the *truth* about brain food with the cutting-edge science of brain metabolism, so you can confidently counsel patients about nutrition and empower them to improve their mental health.

Only 19 seats left, and the whole day’s lineup is stellar, including my good friends and UK ambassadors for metabolic health @drjenunwin and Dr. David Unwin @lowcarbGP), so reserve your place right away at https://t.co/QXYEP6P6B0 and I’ll see you there!

[Georgia Ede MD @GeorgiaEdeMD]

Hoping to try a ketogenic diet for mental health but your doctor or therapist doesn't have enough information or experience to support you? Or are you a fellow clinician interested in how to safely incorporate ketogenic diets into your care of people with mental health conditions? Our new open access paper offers clear, practical, expert recommendations based on cutting-edge research and real world experience. ttps://doi.org/10.3389/fnut.2026.1749406

[Metabolic Mind @Metabolic_Mind]

How can doctors, psychiatrists, and other health practitioners implement keto for serious mental illnesses like schizophrenia, bipolar disorder, and depression?

In this short interview, @bschermd sits down with Dr. Georgia Ede to discuss a newly published Delphi consensus paper in Frontiers in Nutrition, authored by eight experienced clinicians and researchers to establish best practices for the use of ketogenic metabolic therapy (KMT) in serious mental illnesses.

📚 Read the Paper: Published in Frontiers in Nutrition: https://t.co/6OqXoUnYVe

Special shoutout to the 8 authors of this paper which include: @georgiaedemd, Dr. Matthew Bernstein, @loricalabresemd, @iaincampbellphd, @ketocounselor, @chrispalmermd, @shebanimd, and @kaniazupec

[Georgia Ede MD @GeorgiaEdeMD]

Nearly 2,000 psychiatrists graduate annually without learning about metabolic approaches to mental health. Metabolic Revolution is closing this gap—one book at a time.

Support or share: https://t.co/ohDoKHWQrQ

[Georgia Ede MD @GeorgiaEdeMD]

Get a copy 👇
https://t.co/4WWLS6wCto

[Georgia Ede MD @GeorgiaEdeMD]

Attention all UK readers! 📚

From now until January 31st, you can snap up the Kindle version of my book Change Your Diet, Change Your Mind for a measly 99p!

Better mental health doesn’t have to cost a fortune. Give yourself or someone you love the gift of a healthier, happier brain.

[Paul Mason MD @DrPaulMason]

1/8 - Just gave a 30-min talk to 100+ conventionally trained doctors.
Asked 5 “controversial” nutrition questions BEFORE vs AFTER.
The mind-shift was staggering. Doctors aren’t closed minded - they just need to see the actual science.
Results below ↓

[Georgia Ede MD @GeorgiaEdeMD]

New FREE CME course on ketogenic diets for type 2 diabetes taught by @DrGlandt -- a deeply experienced and compassionate endocrinologist breaking all kinds of barriers in the Bronx where she empowers people to reclaim their health w/ nutrition rules that make biological sense.

[Jan Ellison Baszucki @janellison]

Would you believe that the first ever MyCME course on ketogenic diet for Type 2 Diabetes is now live, taught by @bschermd and @DrMarielaGlandt ?

https://t.co/mNfcLRONKk

Guess why it's taken this long? Because CME is expensive to create and the organizations who typically fund these courses are -- you guessed it -- pharmaceutical companies.

So we stepped up as a family foundation to fund courses that teach clinicians how to use therapeutic nutrition to reverse chronic disease.

I'm proud of our team @BaszuckiGroup and @Metabolic_Mind for getting this done, and grateful to our collaborators for working so hard to co-create this content.

Please share with your networks!

[Metabolic Mind @Metabolic_Mind]

📥 Metabolic Mailbag Episode 3

In our latest Metabolic Mind Q&A podcast, @bschermd and @georgiaedemd unpack the latest round of keto questions asked by the community.

These episodes are powerful resources for those new to ketogenic therapy, so be sure to share with someone who could benefit!

💬 See the first comment for a link to the episode and a place to submit questions for an upcoming Metabolic Mailbag episode.

[Georgia Ede MD @GeorgiaEdeMD]

@AndrewMakin20 Exactly! Google tells me there are at least 22 countries that border the Mediterranean!

[Georgia Ede MD @GeorgiaEdeMD]

What is everyone following a Mediterranean diet supposed to drink with dinner now? Without resveratrol from red wine, how will their brains fight oxidative stress? 🙃

[Martin Picard @MitoPsychoBio]

Alcohol is a significant energy sink. It can cost up to 10-15% of your energy budget to rid your body of ethanol.