@tlouspo Oddio, è buona quella cotoletta della Garden gourmet? Mi ci casca l’occhio spesso quando faccio la spesa al Carrefour ma non so mai se ne valga la pena… grazie in anticipo 🫶🏻
@somnusick Congrats, so happy for you!! 🥰
I believe we’re the same height and almost same weight, wanna be moots?
The hardest part for me was getting past 39.3 (like why did I keep plateauing?? ), I hope it’ll be easier for you 🫶🏻
@whitemonstur Hm… it all began with disordered eating when I was 15 or 16 yo. After about a year, it became evident that it had transformed into an ED. I’m turning 24 this year
@poorbabe177621 Hm… I’d say 4-5 months (cause you said you binge). You got this 🍀
I’m 157/158 cm (5’2 anyway)
CW: 39.3 kg
GW: 38 kg
(UGW: 36.8 kg but only if I get to move out and live on my own)
@bunniimuun24 BMI is 15.7. I eat 1000–1200 cals on weekdays and 1400–1500 on weekends. Since I exercise a lot, my net intake is usually around 700–900 on weekdays and 1000–1100 on weekends. I also have two 1400 cal maintenance days per month.
@whimsickitty It’s easy! Just find something to do while you walk. If I’m on the treadmill, I just watch Netflix or something like that. I can hit 10k steps before even going to work in the morning.
@sinfulsaeint@boneIemonade I mean, you can alr see that just by looking at the door handle for example… it’s kinda curving upwards. I might be wrong tho