Harry Gilbert, MS, SCCC, CSCS

Husband & Father - Tactical S&C Coach - AppState Alum. - Baylor University Alum.

[Harry Gilbert, MS, SCCC, CSCS @Gilly_Strength]

@CoachMorris229 and I put together a presentation exploring the foundations of acceleration and important considerations when developing these skills in team sport athletes. Give it a look! #acceleration #strengthandconditiong #football

https://t.co/OB8RvnwNIc

[Dakota Moran @Coach_Mo_11]

Blessed! 🙏🏼

Let’s get to work!

[Nathan Morris @CoachMorris229]

Fired up! #GoJacks 🐰

[Jack Nudo @CoachNudo]

Thank you for having me! #ForksUp 🔱

[Coach Stetson Harkness @Stetness]

For those that don’t know, my guy @Coach_Mo_11 and I have started a S&C podcast. 5 episodes out currently with guests

@VogelReese
@BristinGrove
@luckylovan
@Gilly_Strength

And more on the way 👀

Check out Progressive Overload on both Spotify and Apple Podcasts!

[Rod Grace @RodGrace_]

#NewProfilePic

[Nick DiMarco @Nick__DiMarco]

This was intended for todays conference, but since the organization doesn’t actually value educating coaches & offered me less than admission and dues for 1 person w/ no room or travel I’ve posted it here instead

Proceeds going towards our staff cont ed instead of draining it

[Harry Gilbert, MS, SCCC, CSCS @Gilly_Strength]

Atta boy Nic! Time to show them what you got under the biggest lights!

[Ball State Football @BallStateFB]

The pick is NIC!!!

Nic Jones is Ball State’s first draft pick since 2020, chosen in the seventh round by the defending Super Bowl champs!

���: https://t.co/pbI2LljzZh

#1AAT x #WeFly

[Jonas Dodoo @EatSleepTrain_]

Testing deceleration with video gives you far more information than just time!

Entry speed (m/s)

Braking (m/s/s)

Trunk discipline? (°)

Shin discipline (TDd)

How do you load your penultimate (m/s/s), what impact does this have on your plant step (GCT)?

Does it even matter?

[Nathan Morris @CoachMorris229]

Little over due but excited for the opportunity to become the new Director of Sports Performance at Sacramento State University.

[Robert Schmidt @Coach_Schmidty]

I am privileged everyday to get the opportunity to work with these great young men everyday. Developing mentally & physically strong young men at Msgr. Farrell HS. Great work today and time to get ready for Thanksgiving Eve Opening night!!! @FarrellAthl @MFHSBasketball

[App State Football @AppState_FB]

With the Denver Broncos playing in London this morning, rookie Jalen Virgil (@jayvirg81) is active on game day for the first time! #AppStateNFL

[App State Football @AppState_FB]

𝗚𝗮𝗺𝗲𝗗𝗮𝘆 𝗙𝗮𝗰𝘁𝘀

Of the 400-plus regular-season airings of College GameDay since 1993, App State's appearance ranks in the top 30 (or 93rd percentile) with 2.22 million average viewers.

👏👏 to @ESPN, @CollegeGameDay and everyone connected to @AppState!

#GoApp

[Scott Leech @ScottLeech72]

We run our Day-After-Game Training a little differently than most. Here’s my thoughts and rationale behind our first training session of the week ⬇️

- a thread 🧵 -

[College GameDay @CollegeGameDay]

GAMEDAY IS COMING TO BOONE❗

Home of @AppState_FB 😤

[App State Football @AppState_FB]

𝙃𝙤𝙬𝙙𝙮 👋

[App State Football @AppState_FB]

𝗕𝗥𝗘𝗔����𝗜𝗡𝗚 𝗡𝗘𝗪𝗦

#GoApp @CollegeGameDay

[Andrew Ryland @ADRCoachDev]

Sometimes it really is that simple.
Train what happens on Gameday.
Attackers don’t run straight!
Just a little step or change or line can add so much the the drill, and show issues/challenges.

[Ross Garner @CoachRGarner]

I've said it before

The next big shift in HS is coaches getting their weekly practice planning/loads dialed. Building out the whole week. Every day has a goal

The pushback on this is wild. People that get fired for losing do this. Professional/Colleges do it. Why wouldn't HS?

[App State Football @AppState_FB]

It’s different on the mountain!

#GoApp

[Jorge Carvajal @carvperformance]

I’ve experienced the deepest kind of burnout anyone can experience in S&C.
It IS possible to come back to S&C from burnout, BUT you have to make different choices.
What helped me—I first decided the kind of life I wanted to live, then I built a coaching practice around that.