Glenn Matanza

Father to Ekin and Iris. Husband to Nike. Athlete, Coach - Sports Performance I Health, Nutrition, Longevity | Strength and Conditioning | Endurance Sports |

[Glenn Matanza @GlennMatanza]

I'm back on here after a break. Husband to Nike
Dad to my boys Ekin & Iris. I help athletes (and busy parents and CEOs) get stronger, move well, and stay healthy for the long game. Simple training. Real life. Consistent progress. What's one thing you're working on right now?

[Matthew Kovach @MattyK31]

🏀Iris Matanza @Iris_Matanza
6'3 2027 @ljcdsbasketball
#AttackOfftheBase #solidthroughYourLine
Pomona-Pitzer Elite Camp
#SCIAC #DIII

[Matthew Kovach @MattyK31]

🏀Davis Dubost
6'6 2027 JSerra Lions
#easyReading
Iris Matanza @Iris_Matanza
6'3 2027 @ljcdsbasketball
#elbowSlips #BeAvailable
Pomona-Pitzer Elite Camp
#SCIAC #DIII

[Iris Matanza @Iris_Matanza]

I had fun at the Pomona-Pitzer Elite Basketball Camp. It was a tremendous opportunity to see the beautiful campus and learn from @CoachCook4444 and Coach Shawn Lokar @sagehenhoops Thank you so much! #impactful #better #execute #scholar #baller
@ljcdsbasketball @Coach_PatCasey

[Glenn Matanza @GlennMatanza]

Run smart through 6K and 18 K you might survive

[Bryan Johnson @bryan_johnson]

In a 100 km race, which do you think wins?

+ Lion
+ Human
+ Camel
+ Horse
+ Wolf
+ Cheetah
+ Ostrich
+ Bear

[Glenn Matanza @GlennMatanza]

Pretty much

[Georges St-Pierre @GeorgesStPierre]

To put it in perspective: if a marathon champion runs 42.195 km in ~2 hours, that’s about 2:50 per km… which equals roughly 68 seconds for 400m.
A minute & 8 seconds 400m pace for 2 hours. That’s an insane 🥵

[Glenn Matanza @GlennMatanza]

It begins. Next level. I'm running today!

[World Athletics @WorldAthletics]

HISTORY HAS BEEN MADE 🫨

Sabastian Sawe becomes the first person ever to break the 2-hour barrier in official race conditions, storming to a historic 1:59:30‼️

@KejelchaYomif, on his marathon debut, also breaks 2 hours with a stunning 1:59:41 and @jacobkiplimo2 clocks 2:00:28, also faster than the previous world record 😤

[Andy Galpin, PhD @DrAndyGalpin]

Just completely mind blowing.

Flood gates officially open.

[Iris Matanza @Iris_Matanza]

Iris Matanza - Junior Season Reel

#22 | SG | 6'3" | 190lbs | 4.35 GPA #TORREYPRIDE

@Coach_PatCasey @ljcdsbasketball @GlennMatanza

@Hudl at - https://t.co/Vdii3gT8QU

[Glenn Matanza @GlennMatanza]

@hubermanlab On it for 30+ years my mother who is 80, wife and kids and everyone (all ages) I give advice to are on it. No complaints

[Glenn Matanza @GlennMatanza]

@hubermanlab @StealthyGains Let's hear a few of those crazy advice

[Julius Patton @TheJuliusPatton]

Senior highlights below - Forever a Torrey🤞🏽. @TORREYFOOTBALL @GregBiggins

https://t.co/SD5wg8jxSg

[Jett Astephen @JettAstephen08]

Junior Year Highlights⬇️

Thankful for my coaches and teammates who made me a better person and player. #thankyouseniors
@coach_hales @carmus1 @devingrant11 @Ejkreutzmann01 @SDFBRecruits @KUSIPPR @PrepRedzoneCA @TORREYFOOTBALL @247Sports @GregBiggins

https://t.co/ZmorO1ohpe

[Ekin Matanza @EkinMatanza]

Senior Season Reel
40 receptions, 523 yards, 4 TD, 38 tackles

#8 | OLB,WR | 6'2" | 210lbs | 4.32 GPA #TORREYPRIDE

@TORREYFOOTBALL @coach_hales @carmus1 @KHow15 @devingrant11 @ryanlariccia @TorreyAthletics @glennmatanza

https://t.co/4Vqq5tGdyo #hudl

[Ekin Matanza @EkinMatanza]

Here are some clips from Game #7
https://t.co/YXbvo0sWwb (click for full video)

#8 | OLB,WR | 6'2" | 210lbs | 4.32 GPA #TORREYPRIDE

@TORREYFOOTBALL @coach_hales @carmus1 @KHow15 @devingrant11 @ryanlariccia @glennmatanza #hudl @KUSIPPR @SDFNLMagazine @Daygofootball

[Glenn Matanza @GlennMatanza]

My boy is developing well in playing both sides of the ball one game at a time @EkinMatanza

[Ekin Matanza @EkinMatanza]

Here are some clips from Game #6
https://t.co/FcQRPKfkwA (click for full video)

#TORREYPRIDE @TORREYFOOTBALL
@coach_hales @carmus1 @KHow15 @devingrant11
@ryanlariccia #hudl @KUSIPPR @SDFNLMagazine