Greg Holland

Whenever they're playing in your town 🇾🇪

[Greg Holland @gregh95]

@Alright_La @GriftReport Completely agree. Too many cases of people being killed from single punches. Fighting is just not worth it, best to drop the ego and walk away

[Greg Holland @gregh95]

@Hotspur12345 @kvlmason @Redknapp Stop telling porkies

[Greg Holland @gregh95]

@MayorsIncome @JeromeLuvsWoke 😄 🤣 😂

[Greg Holland @gregh95]

@DeanTTraining I never train calves as I just accepted they wont grow with my shit calve genetics. I have just started a 3 month cut, is it worth doing these now or waiting till I bulk do you think?

[Greg Holland @gregh95]

@ZackPolanski Hi pal

The riots are bad but how can we bring everyone together? I'll vote green if you tell me

[Greg Holland @gregh95]

@vdsar1970 @GKritikou @ManUtd Edwin you were my hero back then

[Greg Holland @gregh95]

@divaUTD_ @Cameron29720256 It's not a shit hole at all you have clearly never been. It needs work doing granted. You e-reds are the only people that want a new stadium. Plus there is WiFi which you'd know if you'd have been.

[Greg Holland @gregh95]

@4thOfJuly365 Yes them men dying daily in Ukraine are so pathetic aren't they

[Greg Holland @gregh95]

❤️

[Fabrizio Romano @FabrizioRomano]

🚨🇩🇰 Denmark statement: Christian Eriksen is doing well.

[Greg Holland @gregh95]

@NashwanFazlani @notsosexintheci Meatspin.

[Greg Holland @gregh95]

@AllanChris72566 @Taj_Ali1 They're thick as fuck. The amount of people that got nicked in the weeks following Southport too, you'd think people would learn

[Greg Holland @gregh95]

@StreetwisestuV2 Thing is stu, it's always the people that don't go that want it knocked down.

[Greg Holland @gregh95]

@piersmorgan Hi pal how many times have arsenal won the European cup?

[Greg Holland @gregh95]

@SandyofSuffolk 5 grand on a stag you are chatting out your arse as usual

[Greg Holland @gregh95]

@HarryMaguire93 Fuck England Haz get yourself on a mega holiday with your family and be nice and fresh for the new season 🇾🇪

[Greg Holland @gregh95]

@DeanTTraining Ive just started doing these myself. I think i was ego lifting on it at first as id find i was pulling the handles whilst crunching so ive dropped the weight and im controlling it all with my abs now. The burn is insane and I squeeze before the negative

[Greg Holland @gregh95]

@toylan20 @MarkBski No. Eat carbs, you'll feel like shit without them and wont train as well. Get yourself into a calorie deficit and a good lifting routine such as upper lower split or push pull legs.

[Greg Holland @gregh95]

@enyasphere @laneski_ Their NEAT will be less working an office job than a manual job. But metabolism doesn't drop like people like to claim it does. People just use that as an excuse for their sedentary lifestyle and over eating.

[Greg Holland @gregh95]

@easyJet Ive just re sent it

[Greg Holland @gregh95]

@_Easy_jetUK Hi Kate, sure ill send them in a DM. Shall I send the card details I made the booking on too?